089: The Power of Grieving in Community with Lisa Hartung
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 13 November 2023
⏱️ 31 minutes
🧾️ Download transcript
Summary
In today’s episode, Kelley and Casey sit down for coffee with one of our Goal School Premium members, Lisa Hartung, who shared her grief with us in this community last year. After watching her grieve for her mother and putting her grief into action in marathon training and community building, we had to have her share her compelling story with everyone. As a people lover fueled with purpose, she shares her story with such radiance that we hope will encourage and inspire you too. May these words encourage your heart if you’re grieving in this season, and may you know you don’t have to do it alone!
//Time Stamps//
00:00: Welcome
01:27: Intro to our guest – Lisa!
02:08: What Lisa is loving right now
04:17: What Casey is loving right now
05:01: What Kelley is loving right now
06:01: Diving into community & purpose
06:23: Lisa’s backstory that started it all
08:54: How Lisa used PowerSheets to train
10:43: The day of the race
14:31: Grieving her mom
19:56: The guilt in grief and partnering with others
22:11: How to offer support in grief
25:14: An encouragement if you’re grieving
26:38: Resources that Lisa has
29:30: Final thoughts
// Resources Mentioned in this Episode //
-Kelley’s favorite Blistex chapstick
// Products Mentioned in this Episode //
— PowerSheets Intentional Goal Planner
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Transcript
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| 0:00.0 | You know all those things you've always wanted to do, the things that really matter to you, but seem to get edged out by everything else, you should go do them. |
| 0:10.0 | But maybe you don't know where to start, or you're wondering how to achieve the life you want with the resources you have or maybe you just feel stuck. |
| 0:19.0 | Well, we're here to help. |
| 0:20.0 | Hi, I'm Kelly and I'm Casey. Welcome to the Koltzay What Matters |
| 0:24.1 | podcast where we help you do more of what matters and confidently let go |
| 0:28.0 | the rest. Whether you're a busy mom, working gal, college student, or retiree, |
| 0:32.4 | here you'll find helpful tools and encouragement. all, working gal, college student, are retiree. |
| 0:32.8 | Here you'll find helpful tools and encouragement |
| 0:34.8 | to make the most of your days. |
| 0:36.4 | No more wishing and hoping or dreams laid bare year after year. |
| 0:40.5 | Let's cultivate the things that matter. Little by little, you'll find that progress matters more than perfection, |
| 0:46.0 | and we'll be with you each step of the way. |
| 0:50.0 | Hey Lisa, how are you today? |
| 0:52.0 | Hey Kelly, hi Casey, I'm doing great, how are you too? |
| 0:57.0 | Well we're doing great, we're so glad to have you here. |
| 1:00.0 | For everyone listening, the backstory is that we know you from Gold School Premium. |
| 1:04.0 | You're in our accountability group for goal setting and we've gotten to know you through our live classes |
| 1:09.5 | and we love you so much and I'm really excited for what you're going to bring to our audience. |
| 1:14.3 | I know that so many people are going to be blessed and encouraged by what you have to share today. |
| 1:19.6 | I'm not going to give it all away. I'm going to save that for you. But first, just tell us about yourself. Oh my goodness. All right. Well, I am Lisa Hartung. I'm originally from Maine. I am a mother of a two-year-old so shout out to all the moms out there. You |
| 1:36.5 | know what I'm going through? Potty training. Now I live in North Carolina and I am |
| 1:41.8 | an innovative HR leader by day and by night I am a mom, a |
... |
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