Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Hello, wonders.

Welcome back for another week of the show. I'm so excited about

this week's part two episode of the Caroline Duna episode. She is one of my favorite people ever.

And like I said, we talked for almost four hours, I think. And so I had to cut the episode into two parts. So the first part

already aired a couple weeks ago. Go back and listen to that if you haven't already. And this is

part two of that conversation where we get into a lot more stuff about everything from

dieting and recovering from dieting and creativity and more of the stuff that she does

creatively. So it's a great part of the conversation. As I always think, the conversation gets

richer and juicier, the longer you conversate, the longer you talk. So it's, I'm not going to

say this part is better than the first part, but,

but yeah, it's, it's better than the first part because we've gotten to know each other more.

So you'll like this episode a lot. Now, one thing to note that Caroline's actually putting on a

program called the Life Recovery Program and the doors are open for it now.

It's the six month course that's really fantastic.

If you did her free 10-day mini course, it's like that on steroids.

So follow the link in the show notes if you want to sign up for that.

The price is there, everything is there, All the information you need is there in the show

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