Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bowt or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversation.

Right here in Wonderland.

Hi, guys.

I'm going to keep this intro really short because I really want you to get into this

episode today with Cora.

Since we recorded this episode way back in the spring, she's actually become my coach

and my friend and my mentor, and I think the world of her.

So I'm so excited for you to get to know her as well and listen to the

episode. Just a couple super quick announcements. Leave a review for the podcast. If you haven't

already, join the Facebook group. I would love to have you in there. All the links are in the show

notes. And check out the new fragrance. My new fragrance launched. If you haven't checked it out,

check it out. I'll put the link at the show notes and make sure you're on the email list.

And I'm just so excited to be with you guys through the holiday season.

I think the world of every single one of you listening.

And I'm so happy that you're here and you're choosing to put me in your headphones or on your phone or wherever you're listening.

So thank you so much.

And as always, let me know if you have any questions.

And just another quick announcement.

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