09. Steve Aoki: Biohacking to Become The Ultimate Entertainer + Dominate An Industry Touring 300+ Days Per Year

The Ultimate Human with Gary Brecka

Gary Brecka

Health & Fitness

4.8 • 3.1K Ratings

🗓️ 14 November 2023

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

Get weekly tips on how to optimize your health and lifestyle routines - go to https://www.theultimatehuman.com/ Get more resources + information from Gary here: https://linktr.ee/thegarybrecka BODY HEALTH - USE CODE ULTIMATE10 for 10% OFF YOUR ORDER bodyhealth.com/ultimate Want to know how to stay at the top of your game over a prolonged period of time? Today we have two time Grammy nominated producer DJ electric electronic dance music entrepreneur, and founder of the trendsetting record label events lifestyle company, Steve Aoki on the podcast. He is such an interesting individual as an artist, entrepreneur and biohacker. In this episode we get a real behind the scenes look at what he does to stay in optimal shape while he’s on the road, what technology he uses to track his progress, why he treats himself like an athlete, and what the high feels like performing in front of a crowd. Steve also walks us through how he has created the unique experience as an entertainer that has him dominating a competitive industry, and what it looked like doing a show for 5 people before he became the Steve Aoki you see today. Tune in for what being an Ultimate Human looks like for Steve, and the collaborations he’s excited for in the future as he will continue to run at this winners pace and feel great doing it. 06:00 How intellectual curiosity drives innovation and success. 09:00 What is the potential of turning science fiction into reality? 15:08 The Guinness World record Steve won. 23:00 How do you maintain peak performance in a high-intensity career on the road? 26:30 What the high feels like being in front of a crowd. 37:15 Challenges of the musician’s lifestyle including maintaining a touring lifestyle. 40:30 Steve Aoki’s meditation practices and devices he uses for tracking progress. 44:45 How to track and biohack your sleep. 51:15 What is unique about the DJ community and how they support each other. 54:45 How has biohacking impacted your career? 57:15 The shift from identifying as a DJ to Entertainer and how entertaining the crowd has changed over the years. 01:06:00 Are there any artists you would love to collaborate with? 01:15:00 How Steve tests new songs on live crowds. 01:17:15 What are you excited about? Follow Steve Aoki: @steveaoki Gary Brecka: @garybrecka The Ultimate Human: @ultimatehumanpod Subscribe on YouTube: @ultimatehumanpodcast Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation. Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I always want to make a show that's unique to me the Guinness Book of World Records most
0:04.5	traveled musician on the planet having you in my life for the last couple of years has really allowed me to go
0:09.8	wow this is how I can optimize even further the ability to share these experiences,
0:15.0	that is the core of being the ultimate human.
0:17.0	Like everyone's like, damn, you're tired, how are you gonna do the show?
0:19.0	I'm like, don't worry, just watch what happens. What happens? Hey guys welcome back to the ultimate human podcast. I'm your host Gary Brecca
0:35.8	human biologists where we go down the road of everything anti-aging longevity biohacking
0:41.6	and everything in between.
0:44.0	Today we got a really, really special guest.
0:46.2	The entire podcast could really be the intro
0:48.5	to this band's life, all the accomplishments he's had,
0:52.0	his absolute stratospheric rise to stardom and his ability
0:56.8	to maintain his level of dominance in a very competitive injury, an industry for a very long period of time. He's a two-time
1:04.4	Grammy-nominated producer, DJ, electronic dance music entrepreneur, and founder of the
1:10.2	trend-setting record label Events Lifestyle Company in apparel line Dimac.
1:15.0	Dimac Records has been the launch pad for some seminal acts like the chain smokers,
1:21.0	Block Party, the bloody beat Roots, and the gossip.
1:25.0	I mean, these are things that when I did some research for this podcast, I was absolutely
1:29.2	blown away.
1:31.2	He started Democ in 1996 in a college dorm room. The rumor is that he named it to pay
1:39.1	homage to his childhood superhero Bruce Lee.
1:47.6	His career has boasted some incredible genre discography that includes seven studio albums,
	...

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