You're listening to the Feel Good Effect. Today, we're speaking with Layla Dahlia.

Layla is a spiritual writer, wellness educator, and the founder of VibratehireDaily.com.

This is a discussion about self-empowerment, about stepping into your power, and that's so much more.

You're going to love this episode. Let's make it happen.

Welcome to the Feel Good Effect. I'm your host, Robin Conley Downs, and I help people find time

and create space in their lives for what matters most by sharing simplified strategies for wellness.

This podcast is all about real talk, real wellness, and unpacking what it

really means to be healthy. Hey, feel good effect community. I am so glad you're here for this

conversation with Layla Delia. In this episode, Layla is sharing exactly what she means by

Vibrate Higher,

how to empower yourself and step into your own power regardless of your life story, circumstances, or things that may have held you back.

Making daily intentional choices, aging with grace, using all of this to change the relationship with your body, which is one of my

favorite conversations we've had about this to date. And then a really interesting discussion

about surrender, what that means and how you can actually use that to let go of the things

that are no longer serving you. This episode is brought to you by our brand new simplified wellness starter

guide. So whether you're a long time listener or brand new to the podcast, I made this just for you.

You can grab it for free at realfood whole life.com slash start and is packed with simple

strategies, habits, and mindset shifts to guide you toward that

simplifying perspective and finding a new way to well.

Science-based, life-tested, and totally game-changing.

It's one thing to just listen to a podcast episode and then go back to your daily life.

It's another one to take action.

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