082: How to Use Mindfulness to Cope with Pain or Illness as a Mom // Candace and Becky of Mindful Art Company

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Kids & Family, Personal Journals, Society & Culture, Parenting

4.9 • 2.3K Ratings

🗓️ 20 May 2019

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Several months ago, in the midst of kidney stone pain, I reached out to Becky Farley and Candace Little, the founders of Mindful Art Company, and asked for their best tips on using mindfulness to cope with illness. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/mindfulness-in-motherhood/ ***

Transcript

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0:00.0	You don't like cloud wrap?
0:02.3	No.
0:03.0	Skinny jeans?
0:03.9	Never again.
0:04.6	Ice coffee.
0:05.3	Starbucks always.
0:06.8	Your perfect summer.
0:08.1	Easy.
0:08.6	Something like...
0:13.4	What about...
0:17.2	Sounds exhausting.
0:18.6	Hi, what can I get you?
0:19.9	Soft and caramel cream cold brew, please.
0:23.6	Well, we can agree on one thing.
0:25.2	Summer hits different with Starbucks.
0:27.9	Subject to availability, whilst stocks last.
1:27.9	It's a four lesson curriculum where each lesson builds upon the others and teaches children
1:32.9	about self-compassion through simple art projects and meditative stories.
1:37.9	And my family has loved the MacPak so much that I actually ordered one for my niece and
1:42.4	nephew for their birthdays this past winter.
1:45.7	Right now, Becky and Candace are offering an incredible discount to 330 listeners on their
1:49.9	downloadable MacPak through the month of May, 50% off with the code half off.
	...

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