080 - Seeking Validation: Are You Playing an Outside-In or Inside-Out Game?

High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhelm

Michelle Grosser – Inspired by Mel Robbins, Dr. Andrew Huberman, and Dr. Becky Kennedy

Education, Time Management, Anxiety, Productivity, Nervous System, Self-improvement, Mental Health, Emotional Regulation, Parenting, Somatic Tools, Kids & Family, Health & Fitness, Overwhelm, Work-life Balance, Burnout, Mindset

4.9 • 538 Ratings

🗓️ 20 January 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all share a universal human need to be loved. And sometimes we can feel pressure to do (or have) certain things in order to feel accepted by the people we care about or look up to. I get it – self-doubt, imposter syndrome, comparison, fear of judgment – all this stuff will take a mile if we give it an inch. So, we’ve gotta be really discerning about what (and whom) we allow to validate us as women. In today’s episode, we explore the only two options for ...

Transcript

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0:00.0	Welcome to the Motherhood podcast, the show for ambitious women who also happen to be raising
0:08.5	kids. I'm your host, Michelle Grocer. I'm a certified master life coach, attorney, wife, and mom.
0:16.2	Each week, I'm going to coach you to do the work that builds an exceptional life. We'll talk all things motherhood, mindset, and emotional well-being so that you can create a life
0:25.6	designed by faith over fear.
0:28.0	It's time to break through whatever's holding you back.
0:31.4	It's time to extend yourself compassion, refocus your intention, raise your vibe, and alchemize the parts of you that will lead
0:39.6	to a deep spiritual transformation. You are worthy of an extraordinary life in and beyond motherhood.
0:46.8	If you're here to do the inner work and you're ready to expand, I'm here to join you on the
0:51.5	journey. Each time you press play, your growth continues. So let's do it.
0:56.8	I'm Michelle Grocer and this is Motherhood.
1:00.0	What's up, friends? Welcome to the Motherhood podcast. I'm your master coach, Michelle Grosser.
1:06.1	And today we are talking all about seeking validation.
1:16.7	And I just wanted to bring you guys a few thoughts about kind of where we're seeking our validation and our approval, whether we're qualified, right, whether we're worthy,
1:22.0	all of these things, and how it really impacts.
1:25.4	One, I think, how we see ourselves. Two, the decisions we make, like our
1:30.4	decision-making process, and three, how we're actually showing up in the world around us.
1:37.7	And I have a couple things on my heart that I want to share with you, but before we jump into it,
1:42.0	I also want to share with you that at the beginning of this it, I also want to share with you that at the
1:44.5	beginning of this year, I've been part of a podcasting mastermind. So I'm only a couple weeks in,
1:50.8	but it's already so incredible. I'm connecting with women from all around the world who are fellow
1:55.9	podcasters. And together, we're just meeting every week and really pouring into, you know, what's working for
2:01.9	our shows, opportunities, areas of growth, and just giving each other feedback as we tried to
	...

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