079: Find Your Passion in 15-Minutes a Day with Kelsey Murphy
Feel Good Effect
Robyn Conley Downs
4.9 • 725 Ratings
🗓️ 20 February 2019
⏱️ 47 minutes
🧾️ Download transcript
Summary
Finding purpose is what we’re all about, and how better to do that than in 15-minutes a day? Finding and pursuing your passion does not mean starting over. It’s about connecting with yourself and infusing more meaning into the life you’re already living.
In this episode, we chat with Kelsey Murphy from Whiskey & Work about how to have a work-life balance and more satisfaction in what you do. If you’re interested in finding purposeful work, this is episode is especially for you.
Show Notes (under episode 79)
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Transcript
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| 0:00.0 | You're listening to the Feel Good Effect. |
| 0:02.3 | Today's episode is how to find your passion in just 15 minutes a day. |
| 0:06.9 | And how better to do that than to talk to Kelsey Murphy? |
| 0:10.3 | Kelsey is a career business and life coach for Fortune 500 companies like Facebook and Twitter, |
| 0:15.0 | as well as the founder of Whiskey and Work and Online Community dedicated to honest conversations about ambition, goal setting, leadership, |
| 0:22.7 | and striking a healthy work-life balance. And we're going to talk all about work-life balance, |
| 0:27.1 | whatever that means, right, the unicorn. Because Kelsey's specialty is really working with people |
| 0:32.4 | who want to feel different at work, more purposeful, more lit up, more satisfied. And that purpose part is what we're all |
| 0:38.6 | about here at the feel good effect. Finding purpose, finding meaning, spending time on what you really |
| 0:43.5 | care about, whether that's in your 9 to 5, whether it's in a way that you volunteer or get back to |
| 0:48.2 | your community, the way that you parent, the way that you are in relationships, finding this |
| 0:52.9 | passion and pursuing it does not mean quitting your job and starting something new, |
| 0:56.6 | although that is an option for those of you who are looking to refresh and to pivot. |
| 1:01.7 | This is really about connecting with yourself. |
| 1:03.6 | Like, what lights you up and how do you add more of that? |
| 1:06.1 | How do you infuse it into your life? |
| 1:07.5 | And for those of you who are addressed in the wellness space or online business, |
| 1:12.0 | this is a great one for you. Finding your passion in 15 minutes today, let's make it happen. |
| 1:19.5 | Welcome to the feel good effect. I'm your host, Robin Conley Downs, and I help people find time |
| 1:25.7 | and create space in their lives for what matters most by sharing |
| 1:29.8 | simplified strategies for wellness. This podcast is all about real talk, real wellness, and |
| 1:36.5 | unpacking what it really means to be healthy. |
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