076: How To Eat For Hashimoto’s and Understanding Food Pharmacology w/ Dr. Izabella Wentz

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 26 March 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about in this episode! Healing Hashimoto’s naturally through food, pharmacology, and nutrition Independent steps you can take to test if you have a nutrient deficiency Understanding why certain foods can upset your body in food pharmacology Which digestive enzymes you should be taking depending on your digestive issues Highlighting the importance of sharing information to help people with autoimmune conditions live better Episode Summary: A Hashimoto’s Thyroiditis diagnosis can feel like the weight of the world on your shoulders. Both today's guest, Dr. Izabella Wentz, myself, and 35 million other American’s know what it is like to face this condition head-on. Luckily there are people like Dr. Izabella, who has taken her background in pharmacology and dedicated herself to the understanding the powerful role nutrition can play in healing and even reversing your Hashimoto’s symptoms. If you are experiencing symptoms common with Hashimoto’s, or you or someone you love has been diagnosed with this condition, it is not the end. Dr. Izabella shows us how to get rid of foods that are causing inflammation in your body, the importance of understanding the role food pharmacology is playing in your bodily symptoms, and how to use your digestive enzymes to get your nutritional deficiencies and gut imbalances in check. By acknowledging the ways your diet is, and isn’t, working for you, you can remove the things you don’t need and add the things you do in order to stabilize your thyroid and live life worry free. While it may take some trial and error to understand which nutrients are helpful to you, Dr. Izabella is a generous and gracious guide here to help you navigate daily nutritional hurdles and start believing that you deserve to be healthy again. Stop overlooking your thyroid and start implementing Dr. Izabella’s easy to follow solutions to create a lifestyle you love with Hashimoto’s. Resources Mentioned: Dr. Izabella’s Favorite 5 Recipes and First Chapter Free Gift The Hashimoto’s Food Pharmacology by Dr. Izabella Wentz The Hashimoto’s Protocol by Dr. Izabella Wentz Hashimoto’s Thyroiditis: The Root Cause by Dr. Izabella Wentz The Hashimoto's Institute Thyroid Pharmacist Website Follow Dr. Izabella Wentz on Facebook | Instagram | Twitter | LinkedIn | YouTube Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

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0:00.0	I think a lot of people are misguided in the nutrition world where they think they just need to cut out more foods and then they'll be perfectly healthy and that can get into a situation where we actually lose our intuitive ability to pick the foods that are right for us.
0:16.6	There's a condition known as orthorexia where we just get obsessed with clean eating and then we just think, you know, like,
0:22.2	okay, I just have to cut more foods and then
0:23.7	I'll heal and again we're just getting sicker so really looking at that whole
0:27.7	picture is gonna be really important for getting your health back.
0:31.8	Welcome back to the essentially you podcast your health
0:37.7	with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the
0:46.2	CEO of your health. I am your host Dr. Marissa Snyder. Today is a big day for my amazing rock star friend Dr. Isabella
0:57.5	Wins. Dr. Isabella's new book, The Hajimoto's Food Pharmac pharmacology dropped today and I received an advanced copy which
1:06.6	let me tell you it is nothing short of amazing and I want to give a little context
1:11.9	about Hajimoto's before we get into this conversation.
1:15.4	More than 35 million Americans have been diagnosed with Hajimotos, including myself about a year
1:20.7	ago.
1:21.7	It's the country's fastest growing autoimmune disease which affects
1:24.9	the thyroid gland your master metabolic gland and causes the body to attack its own
1:30.4	cells. Symptoms include weight gain, fatigue, hair loss, chronic pain,
1:35.6	constipation, brain fog, irritable bowel syndrome, allergies,
1:40.0	anxiousness, and so much more. Those are just the heavy hitters.
1:44.0	Now, what Dr. Isabella has discovered
1:47.0	is that the power of nutrition can play a huge role
1:50.0	on the healing of Hajimotos.
1:52.0	And that is exactly which she and I are going to be diving into today with great detail.
	...

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