074: How to Rev Up Your Metabolism to Burn Fat Naturally w/ Dr. Brian Mowll

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 19 March 2019

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about in this episode! How to increase the amount of energy and fat you are burning throughout the day Addressing the root cause of metabolic syndrome, insulin resistance, and diabetes Debunking the myths surrounding metabolism speed, hormones, and exercise Key hormonal indicators that may be causing your weight loss resistance Understanding the intimate relationship between thyroid, cortisol, and insulin Episode Summary: After watching a client reverse her diabetes through diet and lifestyle changes, Dr. Brian Mowll realized there was a wealth of untapped knowledge surrounding the connection between our sugar levels, liver, and metabolism. Ever since this discovery, Dr. Mowll has been on a quest to bring this healing information to as many people as possible through his Sweet Life Diabetes Center and The Diabetes Coach website. Today Dr. Mowll is here to share how you can get past your difficult or sluggish metabolism with a healthy approach to getting better. Do you want to learn how to rev up your metabolism so that you can burn fat naturally? Or maybe you are looking to reverse your diabetes and find natural ways to reduce your metabolic syndromes? Dr. Mowll has the answers, as he breaks down the science behind exactly how to balance your metabolism and provides us with lifestyle changes you can make immediately to improve your metabolic rate. Learn about the importance of protein consumption, hormone control, and exercise, key factors that may be causing your body to resist losing weight, and how to reframe how you think about your metabolism to make it work better for you. Dr. Mowll is here to provide you with the tools to help you lose weight, get your body back to normal and gain a new outlook on life. By better understanding the relationship between blood sugar and metabolism, you can get out of the fog of the traditional health care system and start finding some real results. If you are ready to get your metabolism back on track, reverse your diabetes naturally, and have your body functioning at peak capacity, this episode is for you. While lifestyle technique are you going to try and implement to get your metabolism back to work for your body? Let us know your metabolic game plan in the comments section. Resources Mentioned: Download The Blood Sugar Manifesto The Diabetes Coach Website The Mastering Blood Sugar Podcast Follow Sweet Life Centres on Facebook | Twitter | Instagram | YouTube EY 34: Dr. Alan Christianson EY 61: Dr. Alan Christianson Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

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0:00.0	A lot of people get frustrated with exercise because they think it's the secret to losing weight
0:08.0	and they get frustrated to learn that they don't lose weight just by increasing their exercise.
0:14.1	And the reason why is because the body wants to typically balance that equation.
0:18.8	So you're going to tend to eat more when you're exercising.
0:22.9	If you're really good at controlling that,
0:25.0	then maybe you can tilt things in your favor.
0:28.8	Welcome back to the Essentially You podcast, all about reinventing your health
0:35.0	was safer, cheaper, more effective, natural solutions
0:39.4	and powerful lifestyle changes so that you become the CEO of your health.
0:46.0	I am your host Dr. Marissa Snyder.
0:49.2	Today we are exploring an important topic for millions of people worldwide, a topic that impacts
0:55.5	every generation today, and that is how to rev up your metabolism, but not just only revving up your metabolism, but how to address the root cause of metabolic
1:06.6	syndrome, insulin resistance, and even diabetes.
1:10.6	We know that when you are able to rev up your metabolism, you are able to also burn fat naturally.
1:17.0	And that is what my dear friend and diabetes expert Dr Brian Mole is all about.
1:23.6	Now specifically we're going to be looking at the biochemical processes
1:27.2	of how metabolism works and how insulin can
1:30.4	get regulated in the body so that our bodies are functioning at peak
1:33.6	capacity. Now I am so excited that we are diving into this topic today because
1:37.6	metabolic syndrome is affecting millions of people and the health care system
1:41.9	doesn't have a viable and integrative way of healing
1:44.5	or reversing it. Luckily, this is Dr. Brian Moles expertise. This is what he is phenomenal at.
	...

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