5 • 1.1K Ratings
🗓️ 24 July 2023
⏱️ 25 minutes
🧾️ Download transcript
Today’s episode dives into goal setting on the go. Many of us have the opportunity to travel or take a vacation in the summer, but what do we do about our goal setting when we’re away? How about our habits? In this conversation you’ll learn some practical tips and a fresh perspective for your time away this summer. We’re so grateful to walk with you today!
Time Stamps:
00:24 - Welcome
01:20 - What Emily’s Loving
02:05 - What Kelley’s Loving
05:04 - Progress doesn’t have to be even across the board
07:00 - Cultivating what matters is bigger than tracking habits
10:15 - Travel is an opportunity for your goals
12:30 - Steps for cultivating intentional trips
35:30 - Encouragement for the Week
// Resources in this Episode //
PowerSheets Goal Planner: https://cultivatewhatmatters.com/pages/what-are-powersheets
Heirloom Traditions Paint: https://www.allinonepaint.com/
Heirloom Paint Facebook Group: https://www.facebook.com/groups/943960095775605
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Click on a timestamp to play from that location
0:00.0 | Welcome back to the Cultivate What Matters podcast, where we help you do more of what matters |
0:04.3 | and less of what doesn't. Today we're continuing our very special series, Your Cultivated Summer, |
0:09.1 | where each week I'm chatting with a woman on Team Cultivate about the joys and challenges |
0:13.7 | of goal-setting and intentional living in the summer months. I'm so thrilled to have Emily |
0:18.0 | back with me today talking about goal-setting on the go. |
0:29.2 | Are you ready for a whole new way of doing life? Instead of feeling pressure, you'll feel |
0:35.0 | freedom. Instead of overwhelm, you'll feel empowered. And instead of living distracted by all the |
0:41.9 | things, you'll feel confident that you're focusing on the things that last longer than you. |
0:46.9 | If you're ready to get unstuck and feel your life adding up to something more, you're in the right |
0:52.1 | place. Welcome to the Cultivate What Matters podcast, where we'll help you uncover what truly |
0:58.3 | matters to you and give you the tools to start acting like it today. And whether you're feeling |
1:03.7 | distracted, lacking motivation, or simply looking for a little joy and delight, you'll find exactly |
1:09.9 | what you need right here. We're so excited to walk alongside you. Let's cultivate what matters |
1:15.2 | together. Many of us have the opportunity to travel or take a vacation in the summer, |
1:20.3 | but what do we do about our goal-setting when we're away? How about our habits? We're diving into |
1:26.3 | it all today and hope our conversation will give you some practical tips and a fresh perspective |
1:30.9 | for your time away this summer. Hey Emily, welcome back to the podcast. Hey Kelly, I'm happy to be |
1:36.1 | here. I'm so grateful you're here. Always learned so much from you. All right, so today we're talking |
1:41.4 | about goal-setting on the go. I know you travel a lot, so I'm in the summertime, so I'm really |
1:45.8 | excited to take your reign. But first, let's hear something that's helping us to live intentionally |
1:50.8 | right now. What's it for you, Emily? Okay, in honor of my sister-in-law, well, I'm going to |
1:55.8 | see in a few weeks, I thought I could spread the good news about Nate Bargazze. And if you've |
... |
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