#072 - Alcohol And IF, Candida, Pirates, Weight Regain After Weight Loss, Supplement Cautions, MTHFR, And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 3 September 2018

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Check out IFPodcast.com/Episode72 for full shownotes and references, and IFPodcast.com/StuffWeLike for all the stuff we like! Help Make This Podcast Possible: You can support us on Patreon at Patreon.com/IFpodcast. It would mean the world!! We LOVE putting time into this podcast, and every dollar can help us continue to make that possible! Get Melanie's Book What When Wine: Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine, on Amazon and Barnes & Noble! Get Gin's Books' Feast Without Fear: Food and the Delay, Don't Deny Lifestyle SHOW NOTES 1:30 - The Pirated Copies Of Delay Don't Deny 20:25 - Taking Supplements Because They Work For Someone Else 22:30 - The MTHFR Mutation And Methylated Folate 25:30 - Listener Q&A: Allison - Does Your Body Process Alcohol Differently With IF? Dry Farm Wines (Get a bottle for a penny!) 20:20 - Listener Q&A: Natalie - Weight Regain After Initial Weight Loss With IF? 50:00 - Listener Q&A: Lauren - How Does IF Impact Candida? Can Candida Feed On Ketones? 50:35 - Listener Q&A: Shauna - Can I Fix Candida With IF Only, Not Food Choices? Can Essential Oils Help Candida? 51:21 - Listener Q&A: Kathe - Can IF Cure Yeast Overgrowth? For information regarding your data privacy, visit acast.com/privacy

Transcript

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0:00.0	Welcome to episode 72 of the Intermenton fasting Podcast. If you want to burn fat, gain energy and enhance your help by changing when you eat, not what you eat, with no calorie counting.
0:23.0	Then this show is for you.
0:25.0	I'm Melamy Avalon,
0:27.0	author of what, win, wine,
0:29.0	lose weight and feel great
0:31.0	with paleo style meals, intermittent fasting, and wine.
0:35.0	And I'm here with my co-host, Jen Stevens, author of Delay Don't Deny,
0:41.0	living an intermittent fasting lifestyle. For more on us, and Interment and Fasting Lifestyle.
0:43.0	For more on us, check out I.F. podcast.com,
0:47.0	Melanie Avalon.com, and Jim Stevens.com.
0:51.0	Please remember, the thoughts and opinions on this podcast do not constitute medical
0:56.7	advice or treatment. So, for yourself a cup of black coffee, a mug of tea, or even a glass of wine.
1:05.0	If it's that time, and get ready for the Intermittent and fasting
1:08.7	podcast.
1:10.3	Hi friends, so I'm sort of haunted by clothes. If you follow me on
1:15.0	Instagram you probably know that I love wearing all the new clothes all the time and I
1:20.3	know that that is not really sustainable and not good for the planet.
1:24.6	That's why I am thrilled that there is now a way to get all of the clothes with none of the
1:29.9	waste. And I'm going to tell you how you can get unlimited clothes with no waste for a month for free.
1:37.0	That's right, I now have a website for both myself and you guys, where you can get free unlimited clothes with free shipping, free exchanges,
1:45.3	non-stop from all of the hottest brands and it is so incredibly easy. It's
1:50.8	called Melanie Avalon's Closet.com. We have so many incredible brands, including
	...

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