070: How to Identify Hormone Imbalances During Perimenopause and Beyond w/ Candace Burch

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 5 March 2019

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we're talking about it this episode! Examining the evolution of women's hormone health and testing Specific hormones that are the key to overall health and longevity Breaking down the relationship between estrogen, progesterone, and cortisol What to be testing for as you begin your hormone healing journey Incorporating a cortisol-based approach to exercise and appetite into your week Episode Summary: At this point in your health journey, you may think you understand the role that hormones play in your transition from perimenopause to menopause and beyond. However, understanding the role your hormones are playing is not enough to help you take back control over your body’s natural rhythm. You need effective and natural approaches to subside your symptoms, and that is where Candace Burch comes in. Candace has a Masters in Health Education and is passionate about utilizing her scientific background to develop specialized testing methods to help women thrive during this time of transition. Today she paints a picture of hormonal symptoms most of us know far too well and provides scientifically backed methods to help you see what is happening inside your hormones. Do you know the difference between how your brain perceives various types of stress? What about how your environment can impact your hormone levels, or why we are seeing a drastic increase in functional hypothyroidism? Candace is providing answers to these questions and so much more as she shines a light on the necessary steps that you need to be taking to protect your bodies hormonal functioning. By knowing your symptoms, getting regular testing to identify your hormone imbalances and using your test results as a guide to rebalance your major issues naturally, Candace believes each woman can gracefully embrace menopause. Candace is providing lifestyle approaches and examples of clean habits to help you asses your hormone results and find natural solutions, so what are you waiting for? Resources Mentioned: 20% off Test Kit and Consultation Package using code DRMARIZA Your Hormone Balance Website Follow Your Hormone Balance on Instagram | Facebook Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

Click on a timestamp to play from that location

0:00.0	The woman who has the belly fat and is absolutely frustrated because she does work out two hours a day and it won't fudge is generally the woman that has erratic or flattened cortisol profiles and the remedy there is got
0:17.1	it dial back on that intense exercise.
0:20.1	I can't tell you how many women I've talked to that are over exercising.
0:24.4	We know that marathon runners and Olympic athletes are famous for having an ovulatory
0:30.0	cycles where they don't ovulate.
0:32.0	So again, back to that lack of progesterone, no food for the
0:36.0	adrenals to make cortisol, we got to dial back on the intense exercise.
0:41.7	Welcome back to the Essentially You podcast. exercise. natural solutions and powerful lifestyle changes so that you become the CEO of your health.
0:57.4	I am your host Dr. Marissa Snyder.
1:00.8	Today we are diving into a topic that you have been asking me about for quite some time and I have a very special guest Candice Birch who is going to help me shed some light on the area of what happens when our hormones are in transition in
1:15.4	parimenopause and beyond. We are specifically discussing how to identify hormonal
1:20.6	imbalances during parimenopause and beyond because as you can imagine this is a very big topic
1:26.7	This is specifically what we're going to be handling today now as I discussed in my new book The Essential Oil's hormone solution,
1:34.0	Perry menopods can start as early as 35 years old,
1:37.0	or starts 10 years before menopause, depending on who you ask.
1:41.0	Now if you were to ask me me I will tell you that I remember
1:43.8	being 35 and feeling my body transition, felt like my hormones transition and
1:48.8	having to make some changes based on that. When I talked to my mom about when she really began to feel those
1:54.0	changes as well, it was also 35 for her. Now in this time of perimenopause, which
1:59.9	can feel very much like hormone limbo, Well what's happening was that we are having a
2:05.1	slow decline of our ovaries as a big player in the endocrine system. Now this
2:10.6	accompanies by a very slow decline of fertility which really speeds up into our 40s.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Mariza Snyder, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Mariza Snyder and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.