068: How to Transition Into Menopause With Ease and Grace w/ Dr. Anna Cabeca

Energized with Dr. Mariza

Dr. Mariza Snyder

Alternative Health, Health & Fitness, Medicine

4.8 • 999 Ratings

🗓️ 26 February 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

What we're talking about it this episode! Breaking down the changing hormonal landscape of menopause Why self-care is paramount to healing symptoms over the age of 35 The three questions you should be asking yourself to stay in spiritual alignment What to expect when transitioning from perimenopause to menopause The importance of alkaline in balancing your hormones and feeling better Episode Summary: After being diagnosed with premature ovarian failure, or early menopause, at age 38, Dr. Anna Cabeca decided that she was going to fight back, and set off on a trip around the world seeking answers and philosophies. She took what she learned and integrated it into her own life as well as her gynecology patients, resulting in a miracle baby at 42 and the ability to help women overcome their hormonal struggles and transition into menopause with grace and ease. Today Dr. Anna is sharing what she knows and how she has been able to create products and programs to help empower women to be their own healer. She is dispelling the myths surrounding menopause and perimenopause so that you can balance your hormones and get back to feeling your best. By addressing your symptoms and their underlying issues from the moment they arise, you can find your center and become in alignment with your soul image. If you are looking for answers as to what to expect during perimenopause and menopause, looking for answers of what you can do right now to lessen your symptoms, or better want to understand why menopause doesn’t have to be a rollercoaster, this episode is for you. Resources Mentioned: Free Julva 7 Day Trial Gift Page The Hormone Fix by Dr. Anna Couch Talk Podcast with Dr. Anna Dr. Anna Cabeca Website Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

Transcript

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0:00.0	As I started doing more and more of this integrative approach and I went from as a board
0:07.0	certified YN and surgeon, I went from doing two to three surgeries a week because that was my answer to really get the quickest
0:16.2	healing for my patients that's what I thought but as I started working with my nutritional programs and the
0:22.0	recommendations lifestyle changes.
0:24.4	I went from doing two to three a week to two to three a year
0:27.4	because the body is so powerful. It has this tremendous capacity to heal itself
0:32.2	and that makes all the difference in the world.
0:35.1	Welcome back to the Essentially You podcast all about reinventing your health with
0:40.8	safer, cheaper, more effective natural solutions and powerful lifestyle changes
0:46.6	so that you become the CEO of your health.
0:50.0	I am your host, Dr. Marissa Snyder.
0:53.2	Today I am talking to a dear friend,
0:55.5	Dr. Anica Becca, about a topic that we both love,
0:59.3	and that is how to transition into menopause
1:02.2	with ease and grace.
1:04.0	I'm excited to be having this conversation with her today
1:07.0	because it is a much needed conversation.
1:11.0	You know, menopause has been painted as a dirty word, and in some instances it has been painted
1:15.9	as a condition that needs to be treated. But it's neither of these things. Menopause is simply a natural
1:22.2	transition that every woman experiences and when our bodies
1:26.0	are healthy and we're living a great lifestyle menopause can be filled with ease and grace.
1:31.6	Now probably one of the biggest questions
	...

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