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Cultivate What Matters

067: Your Cultivated Summer Series | How to Add More Fun to Your Goals This Summer

Cultivate What Matters

Cultivate What Matters

Christianity, Religion & Spirituality

51.1K Ratings

🗓️ 12 June 2023

⏱️ 39 minutes

🧾️ Download transcript

Summary

Today’s episode is all about how to add more fun to your goals this summer with Casey from Team Cultivate. Learn how to add a dash of fun into your goal setting and simply enjoy your cultivated summer a little bit more. Even if your idea of fun isn’t roller coasters or big parties, you probably still wish you had more time for things you enjoy. These tips are perfect for you if fun means curling up with a good book or taking a week off and traveling the globe. Seriously, big or small—it’s fun we’re after here—whatever that means to you! Let’s talk about how to add more fun to your goals this summer! We’re so glad you’re here!

Time Stamps:

00:23 - Welcome

01:29 - What Casey’s Loving

03:00 - What Kelley’s Loving

04:01 - What is “Fun”” (and how to be intentional about it!)

06:58 - Tip #1: Seek Out The Fun

17:53 - Tip #2: Mix It Up!

22:02 - Tip #3: Invite Someone Into Your Goals

26:09 - Tip #4: Celebrate Your Wins

32:20 - Tip #5: Add A Touch Of Rebellion To Your Goal

36:54 - Encouragement for the Week

// Resources Mentioned in this Episode //

— *NEW* Daily Goals Sticky Notes: https://cultivatewhatmatters.com/products/daily-goals-sticky-notes

— The Power of Fun by Catharine Price: https://a.co/d/3OOPuB3

— Essentialism by Greg McKeon: https://a.co/d/0oF2IKf

— (Blog) How To Have Fun With a Goal Along The Way: https://cultivatewhatmatters.com/blogs/cwm/how-to-have-fun-with-a-goal-along-the-way

// Connect with Us //

— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!

— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!

— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.

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— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!

— Read the Cultivate What Matters blog for encouragement throughout the week!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome back to The Cultivated What Matters Podcast, where we help you do more of what matters

0:04.7

and less of what doesn't. Today we're continuing our special series, Your Cultivated Summer,

0:09.6

where each week I'm chatting with a woman on team cultivate about the joys and challenges of

0:14.6

goal setting and intentional living in the summer months. Hey there, we're so glad you're here.

0:24.0

Today's episode is all about how to add more fun to your goals this summer,

0:28.6

with Casey from Team Cultivated. We're so excited to dive in. Today's episode will help you

0:34.4

add fun into your goal setting and simply help you enjoy your summer more. Casey and I are both

0:40.1

big fans of fun, enjoy, and we love making goal setting fun. Yes, let it be known, goal setting,

0:46.9

can, and should be fun. Hey Casey, how are you today? I'm great. How are you? I'm good. I'm so glad

0:55.4

you're here. Before we begin, I have to welcome you back to the podcast. I am super grateful

1:00.0

that you're here. Truly, the pleasure is really all mine. If you haven't met Casey yet, you can

1:04.9

meet her in our first episode of this summer series where you'll meet each summer series co-host.

1:10.5

But Casey, I really am so glad you're here. I know I've said it once, but I'm going to say it again.

1:14.8

We're starting off every episode this summer with something we're loving right now that cultivators

1:19.6

will love too. So you get to go first, tell me, what is one tool you've been loving lately that's

1:25.6

been helping you to live more intentionally? Well, Kelly, thank you again for having me. This

1:30.4

is truly so much fun to get to be a part of this, this summer. As far as a tool I've been loving

1:35.2

lately, I've got to say I've been really loving the daily goals, sticky pads, quick spoiler alert

1:41.5

here. This is a new product coming to cultivate and it has been one of my favorite tools lately.

1:47.3

On this sticky pad, you identify the top three things that you want to get done that day and you

1:52.7

pick one win. It's been so, so helpful for me in honing in on the top three things to get done

1:58.0

that day. It helps me stay focused, not let the six other things on my mind distract me and

...

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