#065: Low Carb and Hypothyroidism, Exercising with Adrenal Fatigue, & Paleo Burnout

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 10 May 2016

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss low carb and hypothyroidism, exercising with adrenal fatigue, and going through paleo burnout.

Transcript

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0:00.0	This is episode number 65 of the Paleo Women Podcast.
0:05.0	Welcome to the Paleo Women Podcast.
0:10.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:15.1	personal trainer and with me is my partner in crime Stephanie Rupert author of
0:20.4	the best-selling book A A Sexy By Nature.
0:23.5	This show is the place to be if you're a fan of moderately amusing banter
0:27.6	and uninhibited real talk relating to health,
0:30.3	nutrition, fitness, body image, and just about everything in between.
0:35.0	While hanging out with us, please remember the information on this podcast is
0:39.2	intended to provide helpful and informative material and should not be used in place of medical advice or treatment.
0:45.8	Now let's have some fun.
0:48.7	Hello and welcome to the Paleo Women Podcast.
0:52.0	I am Nawil Tar and I'm here with my bestie Steph
0:55.6	Rupert. How you doing stuff? Hey bestie. Hey bestie. So you wouldn't tell me earlier. So talk to me about it now. What caused your
1:08.6	migraines that you're currently experiencing and also podcasting.
1:13.0	Currently experiencing.
1:15.0	Okay, so I have a long history of headaches and migraines audience and I've by and large figured
1:22.0	out the things that trigger me and I've by and large figured out the things that trigger me and I managed them
1:25.8	I think quite well considering how I started. I once had a migraine for a month
1:31.0	it was dropped out of college.
1:33.2	Anyway, just for the background.
1:37.1	Currently, I was just telling Noel,
	...

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