This is episode number 64 of the Paleo Women Podcast.

Welcome to the Paleo Women Podcast.

I'm your co-host Noel Tar a nutritional therapy practitioner and a certified

personal trainer and with me is my partner in crime Stephanie Rupert

author of the best-selling book, sexy by nature.

This show is the place to be if you're a fan of moderately amusing banter

and uninhibited real talk relating to health,

nutrition, fitness, body image,

and just about everything in between.

While hanging out with us, please remember the information on this podcast is intended to provide helpful and

informative material and should not be used in place of medical advice or treatment.

Now let's have some fun.

Hello and welcome to another episode of the Paleo women podcast Stephanie the we are the paleo women

talking on a podcast how is it going over yonder how are you doing good you sound British

the paleo

is that I didn't electronic oh? Well they tend yeah they tend to go harder on the ease softer on the a's

dons I don't I love that by the way. I know there's I there are three words that I say in a British way. You know how many there's like 5,000 words in my syntax well maybe 60 because I can say nothing

but I can't and I feel things. But I say dance and I can't and I say dance and I can't and process instead of process.

Ooh, I know that's very.

Do you say I can't even?

I can't even.

It comes out that way in my head but I know I would just

...