062: Any Day Can Be A Fresh Start
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 8 May 2023
⏱️ 21 minutes
🧾️ Download transcript
Summary
There’s nothing magical about January 1st! In this episode, Kristin and Kelley discuss practical ways to shift your mindset and live by these words: any day can be a fresh start. You’ll learn how you can decide to change your life or habits any time you want—there’s no rule book! Let’s dig in!
// Resources Mentioned in this Episode //
— Make To Stick by Chip & Dan Heath: https://a.co/d/596tuF4
— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets
— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup
// Connect with Us //
— Subscribe to the Cultivate What Matters Podcast: on iOS, go to our iTunes page and click subscribe. On Android, click this podcast RSS feed link and choose your podcast app. If needed, you can copy this link directly into your favorite podcast app (like Stitcher or Overcast). Or follow us on Spotify!
— We would love it if you took a few minutes to leave us an iTunes review to help spread the word about Cultivate What Matters! We want to invite more women into our conversations!
— Visit Cultivate What Matters for delightful resources to help you design a more intentional life.
— Subscribe to the Cultivate What Matters newsletter and receive free intentional living resources in your inbox.
— Like Cultivate What Matters on Facebook.
— Follow @CultivateWhatMatters on Instagram for all things Cultivate What Matters!
— Engage with other PowerSheets users in our exclusive Facebook community: The PowerSheets Group!
— Read the Cultivate What Matters blog for encouragement throughout the week!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Are you ready for a whole new way of doing life? |
| 0:12.3 | Instead of feeling pressure, you'll feel freedom. |
| 0:15.6 | Instead of overwhelm, you'll feel empowered. |
| 0:18.7 | And instead of living distracted by all the things, you'll feel confident that you're |
| 0:23.4 | focusing on the things that last longer than you. |
| 0:26.3 | If you're ready to get unstuck and feel your life adding up to something more, you're |
| 0:30.9 | in the right place. |
| 0:32.4 | Welcome to the Cultivate What Matters podcast, where we'll help you uncover what truly matters |
| 0:37.8 | to you and give you the tools to start acting like it today. |
| 0:42.0 | And whether you're feeling distracted, lacking motivation, or simply looking for a little |
| 0:46.5 | joy and the light, you'll find exactly what you need right here. |
| 0:50.7 | We're so excited to walk alongside you. |
| 0:53.3 | Let's Cultivate What Matters, together. |
| 0:56.1 | Hey, everyone. |
| 0:57.1 | Welcome back. |
| 0:58.1 | We are super excited to continue talking about our core values. |
| 1:02.2 | Today is one of my all-time favorites. |
| 1:05.3 | It's any day can be a fresh start. |
| 1:08.4 | I love it. |
| 1:09.4 | And this is definitely one of my favorites, too. |
| 1:11.6 | Kelly, we talked about this earlier, and then I was like, I think that's my favorite |
| 1:15.0 | or true. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Cultivate What Matters, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Cultivate What Matters and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.