061: Maneesh Sethi on Using the Pavlok To Change Habits

The Wellness Mama Podcast

Katie Wells

Natural Living, Nutrition, Kids & Family, Mom Life, Health & Fitness, Education, Wellness, Health, Motherhood, Self-improvement, Parenting, Organic

4.8 • 4K Ratings

🗓️ 9 January 2017

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this “electrifying” interview, I catch up with Maneesh Sethi, blogger, world traveler, and creator of Pavlok, a behavior modification wristband that shocks you into achieving your goals. And I do mean that literally! When I first met Maneesh on a bus ride years ago, we connected right away. I was fascinated by his commitment …

Transcript

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0:00.0	Hi, welcome to the Healthy Moms Podcast.
0:04.0	I'm Katie from oniswama.com.
0:06.3	This episode is brought to you by two companies that I absolutely love and whose products
0:10.2	I use all the time.
0:11.8	The first is Kettle and Fire Bone Broth, which is the only USDA certified grass fed bone
0:17.4	broth made with organic ingredients.
0:19.9	And their broth is made with bones from grass fed, pasture rays, antibiotic and hormone-free
0:24.6	cows, and it's also delicious.
0:27.2	The best part is it's non-perishable, so it's available in many stores, but it can also
0:31.3	be shipped anywhere in the US without refrigeration, which makes shipping less expensive and more
0:36.4	environmentally friendly.
0:38.4	The second company is Thrive Market, which is a hybrid of Whole Foods, Amazon and Costco.
0:43.7	And what I mean by that is it has a membership fee like Costco to let you into the low prices,
0:48.5	then it has its online, like Amazon, and it carries natural products like Whole Foods.
0:53.2	And if you live in a real-food desert like I do where it's hard to find many specialty
0:56.8	items, Thrive Market may be your answer.
0:59.6	So check both of those out in the show notes for today's episode.
1:03.3	Without further ado, onto today's episode.
1:09.9	Welcome to the Healthy Moms Podcast.
1:11.6	I'm Katie from oniswama.com, and you may find today's episode a little electrifying, but
1:17.1	all puns aside, you have to understand a little bit of the backstory to understand why I'm
1:21.3	so excited to talk to today's guest.
	...

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