Hey guys, it's Jamie Scrimter here, second wife, stepmom of three and mum of one.

And you're listening to my podcast, where we talk about all things motherhood, stepmotherhood,

and living a kick-ass life. If you're ready for raw and real conversations and are striving

to live your very best life, then you are in the right place.

Every week, I'll provide you with tips and strategies and mindset shifts to inspire you to

live your own version of a kick-ass life.

We'll bring you along as I create my own.

Hey guys, welcome back to the podcast. I am so excited about this episode and I think it is such an important conversation to have, especially during this period of time. So Lees Wilcox is back on the show and you may remember her from episode 33, which was titled, Stop Trying to Make Other

People Happy.

Lisa is a transformation and mindset coach who helps women find clarity in what they want,

confidence in who they are, and the courage to stay true to both.

She is a passionate speaker, writer, coach, podcast host, Taco Enthusist, and guys,

a simple conversation with Lease can literally

change your perspective on, well, anything and everything. Like, she is so good. You know,

these days the word authentic is this buzzword. And I feel like it's been thrown around carelessly.

And in my mind, it's kind of similar to

the word epic. Like the word epic used to mean something. But now everyone and their mom is having an

epic weekend. And I just feel like it's lost all meaning. And that's how I feel about the word

authentic. It has become so common that is less and less meaningful. But Lease is the most authentic person that I know.

She embodies it in everything that she is and all that she does. Like she is just authentic.

And in this episode, we talk openly about COVID-19, including how to deal with anxiety,

balancing work and life, tackling fear, the importance of protecting your energy,

...