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Powerhouse Women

059: How to get over hurtful experiences

Powerhouse Women

Lindsey Marie

Education, Entrepreneurship, Business, Self-improvement

4.9912 Ratings

🗓️ 5 November 2019

⏱️ 46 minutes

🧾️ Download transcript

Summary

In this episode we talk about:

  • Playing things out in our minds before deciding how to respond to a situation
  • Why defending yourself against criticism & judgement is a waste of energy
  • The power of taking responsibility for our own actions and experiences, even in situations where we feel hurt

 

If you loved this podcast you'll love Lori's Earn Your Happy podcast! Subscribe via iTunes and leave her a review HERE

 

Join us at Event Luv January 7-11, 2020! Learn more and book a 15 minute call to get your questions answered at www.eventluv.com




Let's connect!

instagram.com/powerhouse_women

instagram.com/llindseyschwartz

facebook.com/groups/powerhousewomencommunity

Transcript

Click on a timestamp to play from that location

0:00.0

Today we're talking about a topic that kind of hits painfully close to home for me.

0:06.0

And it's actually something I haven't shared about publicly until now.

0:11.0

I wasn't even planning to share about it publicly until I was being interviewed on a podcast by my girl Lori Harder.

0:18.0

And the topic came up.

0:20.0

And we had this great conversation about this question.

0:24.7

How do you get over hurtful experiences?

0:28.4

How do you deal with people misunderstanding you or misunderstanding your character, even trying to tear you down?

0:37.3

Little did I realize, Lori and I are

0:39.6

definitely not the only ones who've had experiences like this. In fact, the episode we recorded

0:44.2

for Lori's show got so much feedback that we realized this is a topic so many of you might be

0:53.0

dealing with or have in the past or maybe you will at some point.

0:57.1

And we just want you to know that you are definitely not alone.

1:00.1

So I thought, why not share the interview with our community as well?

1:04.4

Because I think that it's something all of us are going to be able to relate to.

1:08.9

Welcome to Powerhouse Women, the podcast for women who know

1:13.4

they are ready for more. I'm Lindsay Schwartz, your host and the founder of Powerhouse Women,

1:19.6

and together will unlock the confidence and clarity you are looking for to help you get out of

1:25.8

your own way and into action around your next big idea.

1:34.2

Okay, before we get to today's episode, I wanted to make sure that you saw a really big announcement that we

1:45.5

just made about a giveaway that we're going to do for our powerhouse women community.

1:50.7

Do you ever wish that you could just sit down with an expert and ask them all of your questions

1:57.6

about launching or scaling your business or your passion project.

...

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