059 Fail Better Pt 2: Preventing Relapse

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 7 January 2016

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

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Summary

Continuing our discussion on relapse from episode 58. In this show we talk about the lies we believe and how to prevent relapse.

In this episode you'll learn:

- Matt's favorite character from Star Wars: The Force Awakens
- Common lies we believe when in relapse
- Warning signs of relapse
- How to avoid relapse
- Why bringing even small things into the light helps us
- Listener Question: What do you do when you're trying to sleep and lustful thoughts keep pounding your mind?

Take no part in the unfruitful works of darkness, but instead expose them. For it is shameful even to speak of the things that they do in secret. But when anything is exposed by the light, it becomes visible, for anything that becomes visible is light.

- Ephesians 5:11-14 (ESV)

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http://recoveredman.com/playbook

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Get the full show notes here:

https://recoveredman.com/059

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

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The post 059 Fail Better Pt 2: Preventing Relapse appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio Episode 59.
0:02.8	You know the best time to go porn free 10 years ago?
0:08.6	I mean, think about it.
0:10.6	You would have missed basically the smartphone era.
0:14.5	You would have missed the adoption of HDTV,
0:17.9	pretty much the adoption of broadband as we know it. I mean, think of all the things you
0:23.5	would have missed, the rise of YouTube, all sorts of things. If you would have gone porn free 10 years
0:30.5	ago, wouldn't it have been great? I mean, you would have been able to save yourself so much pain.
0:33.9	I mean, celebrity scandals, sex tapes, all sorts of things, you would have just
0:39.9	completely missed because you'd be porn free. Now, a lot of us didn't go porn free 10 years ago,
0:47.0	but you know when the next best time to go porn free is today? And I know it sounds trite and
0:53.8	cliche, but you know, you can't live in the past. So
0:57.2	this is about today. And it's a new year. It's 2016. And I'm so excited that you're here for
1:05.0	porn free radio in 2016 because this is going to be a great year. And I want you to be able to go porn free this year starting today. And I want you to be able to go porn free this year
1:13.3	starting today and it's you know we're not going to look backwards we're going to look
1:18.0	forwards there's a reason why the windshield is so big and the rear view mirror is so small
1:24.8	we're going to look forward this year and not backwards. Let's go
1:28.9	porn free in 2016. This is Fail Better Part 2, preventing relapse. Let's go. Welcome to Porn Free
1:40.3	Radio. This is the podcast where motivated guys who want to quit looking at porn,
1:45.7	get hope, and take action. Even if you feel lost right now or out of control, you can recover
1:52.4	and live a meaningful life, free from shame and full of love. Now here's your host, coach
1:59.4	and podcaster Matt Dobschutz.
	...

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