058 Fail Better Pt 1: Recovering From Relapse

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 21 December 2015

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

I get a ton of email about relapse. Immediately after a relapse guys send me questions trying to figure out what went wrong. Or sometimes they are trying to figure out what series of behaviors constitutes relapse. All that and more as we spend the 1st of 2 episodes on relapse.

In this episode you'll learn:

- What relapse means
- When it begins and more importantly when it ends
- How we can take ownership
- How to assess what happened
- Why relapse can be a gift

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.
- Samuel Beckett

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Get the full show notes here:

https://recoveredman.com/058

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The post 058 Fail Better Pt 1: Recovering From Relapse appeared first on Recovered Man.

Transcript

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0:00.0	Porn Free Radio Episode 58.
0:03.1	Imagine you had a friend who liked to take road trips.
0:06.9	And every once in all, he'd call you from the road and he'd say something like,
0:11.0	Matt, I'm lost.
0:13.1	You're lost?
0:15.4	Well, your first question might be, well, where are you trying to go?
0:20.8	Well, I was thinking about driving East.
0:26.6	Okay, East. Anything more specific than that? Well, I think I'd like to eventually end up in Cleveland.
0:36.2	Okay. So do you have a map or something on your phone to tell you how to get there?
0:42.2	No, not really. I haven't really gotten anything like that. Well, do you know what direction you're
0:48.5	driving right now? No, I made a couple turns and I'm, you know, I just kind of feel lost.
0:58.6	Well, have you, I mean, asked anybody for directions or help?
1:03.9	No, I really didn't want to do that.
1:05.8	I just kind of wanted to, you know, get there, but that's why I'm calling.
1:09.4	I'm lost.
1:15.9	And, yeah. And I know I call every once in a while when I'm lost, but I'm, I'm lost again. Now, wouldn't that be annoying if you
1:20.2	got a call like that? And if they were just kind of, they were just called to check in and basically
1:26.3	say they were lost, but they didn't quite know where they were going and they really didn't have a plan to get there.
1:32.4	And they weren't really even asking anyone for help.
1:36.5	See, that's the same thing that we get when someone calls and tells us they relapsed again when they don't have a plan, when they don't quite even
1:47.8	know where they're going in recovery. Today we're talking about fail better, part one,
1:55.6	recovering from relapse. Welcome to porn-free radio.
	...

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