060 Going 5 Years Porn Free

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 13 January 2016

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, recorded on my 5th anniversary of being 100% porn free. I share the 5 biggest things that have helped me stay porn free since January 2011.

In this episode you'll learn:

- About my last relapse
- Why I need consistent, transparent relationships with other guys
- Why open communication and trust with my wife was key to my success
- Why I eliminated dangerous media in my life
- How I took a hard line on edging
- How helping others helps keep me porn free

Your Porn Free Playbook 2016 (Course)
Take hope and take action in our course and private Facebook community.
http://recoveredman.com/playbook

Sprint Coaching Openings
Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we’ll set up a free 30-min session to see if Sprint Coaching is right for you.
http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/060

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 060 Going 5 Years Porn Free appeared first on Recovered Man.

Transcript

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0:00.0	Born Free Radio, episode 60. So I was in my hotel room in California. I had just gotten there,
0:08.4	flying out of the winter in Chicago, and it was probably, you know, in the 60s, and I was having
0:14.4	fun going out to dinners with coworkers, and it was a trade show, and it was like a really
0:20.3	fun atmosphere.
0:21.6	And I came back to my room one night.
0:24.5	And as because of the timing, I probably called home.
0:31.7	My wife was probably heading towards bed and, you know, I'm in the hotel room.
0:37.1	Now, I went out to California and I didn't have a
0:40.0	plan. I, you know, of course, wanted to be porn free. I had already been committed to being porn
0:45.3	free for years and, you know, had a lot of accountability in my life, but I didn't particularly
0:53.1	have a plan on this trip.
0:56.5	And what happened, if I remember correctly, I think I went on Twitter.
1:02.3	I was kind of having trouble sleeping.
1:03.8	I pulled up my phone.
1:04.7	I went on Twitter.
1:05.5	I kind of did some edging searches, maybe for some illicit hashtags.
1:11.7	And then I don't even remember.
1:16.6	I think I went to the podcast app and found some sexy story or something like that.
1:22.7	And I started listening to it and basically lost my sobriety.
1:31.1	And it, you know, it was kind of a low moment because I had had a lot of recovery.
1:40.3	I had been doing well.
1:41.9	And now I realize, man, I'm going to have to get clean with my wife.
	...

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