059: 3 Tips to Create More Time in Your Day // Lauren Golden of The Free Mama Movement

3 in 30 Takeaways for Moms

Cloud10

Education, How To, Kids & Family, Personal Journals, Society & Culture, Parenting

4.9 • 2.3K Ratings

🗓️ 10 December 2018

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

As a mother of three young children and the owner of a successful business, Lauren Golden knows busyness and stress well; but she refuses to live in a constant state of overwhelm. Instead, she takes control of her life by taking control of her TIME. In this week’s episode, Lauren teaches us three of her best strategies for creating more time as we juggle motherhood and all of the other worthy aspects of our life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/time/ ***

Transcript

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0:00.0	The bell is for me, not for you.
0:02.9	Although, if you're a teacher like me, it is for you.
0:05.6	Because PGL School Adventures is bringing an exciting new approach to learning outside the classroom.
0:10.5	They've been powering breakthroughs for school children for over 65 years.
0:14.1	And their new outdoor education program called Reach is specifically designed to spark breakthroughs in confidence, teamwork, independence, maybe even archery.
0:22.4	So many inspiring adventures await that make learning anything but textbook.
0:26.6	Search PGL School Adventures.
0:30.7	Happy December, my friends.
0:32.3	Before we start today, I have a holiday request for you.
0:35.8	If you love 3 in 30 and it has brought something meaningful to your life, could you please leave a review?
0:41.6	The best place to do that is on the Purple Podcast app if you're listening on an iPhone.
0:46.3	You can also do it through iTunes or on Facebook.
0:49.3	Now, I don't ask for reviews every single week because I don't want to take up our valuable time together soliciting those.
0:55.8	But reviews really are the way that new people find the podcast and know that it's worth investing their time.
1:01.9	It's also a great way for companies that are looking to see whether or not they want to sponsor the show,
1:07.2	to know that this is a podcast and a community that's worth investing in.
1:12.0	It means so much to me to read your words.
1:14.9	There are 780 reviews on the podcast app right now for the show, which is so incredible.
1:21.0	It would mean everything to me if we could get to 800 by the end of this week.
1:26.0	So go ahead and pause the show right now, scroll down in your app,
1:30.2	and find the place where it says, right, a review, and enter a few words about how 3 in 30 has affected your life.
1:37.2	You can probably hear it in my voice, but I am still sick.
	...

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