Nautic nature is ever changing and unpredictable.

Shifting between wind, sun and rain, but one thing is certain, this landscape shares its

goodness with us all.

Yard is the delicious plant-based oat drink, made with symbol all natural ingredients,

and organic oats grown and harvested in Nordic fields.

Yard, inspired by Nordic nature, find it in the Chilterial Turnitives Isle.

If you ever feel lost as a mother and you're not quite sure what your gifts and desires

and passions are or how you can be a person and a mom at the same time, I wanted to remind

you that I am teaching workshops one in January in Boise and one in February in Twin Falls,

Idaho, about how to declutter your motherhood.

I am so passionate about this topic and I actually think that it connects really well to this

interview that I'm doing today with Dr. Jennifer Finlayson-5, who is a sex therapist.

Now my workshop is going to have nothing to do with sex, but it is going to have a lot

to do with being strong in who you are and confident in who you are as a person, and

that affects every other aspect of your life.

And Dr. Finlayson-5 and I talk about that in this episode.

So if you're interested in attending that workshop, tickets are available on my website

at 3in30podcast.com forward slash workshops.

This is episode 58, what happened to my sex drive and what can I do to get it back?

Welcome to 3in30, a podcast for moms who want to create more meaning in motherhood.

Each 30 minute episode will feature three doable takeaways for you to try it home with

your family this week.

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