#058: Negative Self Talk and Relationships, Low Libido, Fitness Recommendations, & Apple Wars

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 22 March 2016

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss negative self-talk and relationships, low libido, our top fitness recommendations, and the apple wars. Yes, there is a war, and it involves apples.

Transcript

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0:00.0	This is episode number 58 of the Paleo Women Podcast.
0:08.0	Welcome to the Paleo Women Podcast.
0:11.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified
0:16.1	personal trainer and with me is my partner in crime Stephanie Rupert author of
0:21.4	the best-selling book A Sexy By Nature. This show is the place to be if you're a
0:26.0	fan of moderately amusing banter and uninhibited real talk relating to health, nutrition,
0:32.0	fitness, body image, and just about everything in between.
0:36.0	While hanging out with us, please remember the information on this podcast is intended to provide helpful and informative material and should not be used in place
0:44.4	of medical advice or treatment.
0:47.0	Now let's have some fun.
0:50.0	Hi everybody.
0:51.0	Oh you talked first.
0:52.1	I did. There was that moment talked first. I did.
0:53.0	There was that moment of suspension and I thought I'd just go for it.
0:56.0	That was really sweet.
0:57.0	I'm glad you did that.
0:58.0	Welcome to my humble abode.
1:00.0	Thank you.
1:01.0	I'm curious if you're always smiling this much when you podcast.
1:03.0	Actually, probably.
1:05.0	Noelle's sitting here grinning at me, it's just maniacly.
1:10.0	She's got this like look on her face and I just made a look for our periscoping audience.
	...

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