This is episode number 59 of the Paleo Women Podcast.

Welcome to The Paleo Women Podcast.

I'm your co-host Noel Tarr a nutritional therapy practitioner and a certified

personal trainer and with me is my partner in crime Stephanie Rupert author of the

best-selling book A A Sexy By Nature.

This show is the place to be if you're a fan of

moderately amusing banter and uninhibited real talk

relating to health, nutrition, fitness, body image,

and just about everything in between.

While hanging out with us, please remember the information on this podcast is

intended to provide helpful and informative material and should not be used in place with medical advice or treatment.

Now let's have some fun.

Hey audience, you're on it now. I thought I would leap in there, you know. That was very nice. We are not together this time. We are in separate places, but on the same time zone, which is kind of cool.

Yeah, same continent.

Yeah, how was your dance event this past weekend?

You're in Boston right now?

Yeah, it was great.

I took second place in a competition which was pretty cool.

Hey!

And my partner was not very, I was told that I carried that competition.

Oh, okay.

That's awesome.

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