#057: Acne and B Vitamins, High Fat Diets and Libido, & Myths About Your 30s

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 15 March 2016

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Stefani and Noelle discuss acne and B vitamins, how high fat diets can affect your libido, and truths and myths about what happens to your heath in your 30s.

Transcript

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0:00.0	This is episode number 57 of the Paleo Women Podcast.
0:08.0	Welcome to The Paleo Women Podcast.
0:11.0	I'm your co-host Noel Tarr a nutritional therapy practitioner and a
0:15.1	certified personal trainer and with me is my partner in crime Stephanie
0:19.6	Rupert author of the best-selling, A Sexy By Nature.
0:24.0	This show is the place to be
0:25.0	if you're a fan of moderately amusing banter
0:28.0	and uninhibited real talk
0:30.0	relating to health, nutrition, fitness,
0:32.0	body image, and just about everything in between.
0:35.9	While hanging out with us, please remember, the information on this podcast is intended to
0:40.2	provide helpful and informative material and should not be used in place of
0:44.0	medical advice or treatment. Now let's have some fun.
0:49.5	Hey Stefani. Whoa. Yeah.
0:53.0	You know, some people call me Stefani.
0:55.0	Have I talked about that on the podcast before?
0:57.0	Actually twice.
0:58.0	Is that a joke?
0:59.0	Or three times.
1:00.0	Is Stephanie joking or has she really lost her mind? She's really lost her mind?
1:03.0	She's really lost her mind, actually.
1:05.0	Yeah, I like it.
	...

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