#057: Two Minute Drill, #3
Chasing Excellence
Ben Bergeron & Patrick Cummings
4.8 • 2.2K Ratings
🗓️ 28 January 2019
⏱️ 35 minutes
🧾️ Download transcript
Summary
I'm answering your questions on subjects like ideal body fat for health, whether fear is a good motivator for change, & what I would do if I had to start my coaching career over from scratch.
[[]---[]]
Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:
· Subscribing to our newsletter to get our free posts and upgrading to our Chase Club to receive exclusive content.
· Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
· Supporting one of our fantastic show sponsors.
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | When I was in finance I was studying for my |
| 0:05.2 | CFA certified financial analyst |
| 0:07.4 | and |
| 0:08.9 | I was young and I was kind of climbing the corporate ladder and I spent a lot of |
| 0:15.8 | Time and energy I took vacation days to study for this test and I failed it and I failed it man |
| 0:21.6 | That would like hit me hard like I cried when I got the results |
| 0:26.6 | And I remember my dad being like |
| 0:29.6 | Saw it, you know son. This might be a good thing for you and you're like what are you talking about in hindsight? |
| 0:35.5 | That failure was one of the best things it made me question |
| 0:39.2 | Whether this is something I wanted to do |
| 0:42.0 | We are here because we know the outcomes in our lives are within our control |
| 0:46.4 | That taking absolute ownership of how we eat sleep trained think and connect with each other is how we'll optimize our health and |
| 0:53.9 | Happen |
| 0:54.9 | That chasing excellence is how we grab hold of what is possible our mission is to live on the run always chasing never |
| 1:03.9 | Stop |
| 1:05.3 | Greetings Ben |
| 1:07.3 | Hey Patrick. How you doing? No, great good |
| 1:10.5 | Today we're gonna do something really fun. I'm super pumped about it |
| 1:13.1 | We a week or two ago you put out on your Instagram sort of a call for questions |
| 1:17.6 | And this is something that we've done a few times now. This is the third two-minute drill |
| 1:21.7 | The first two times I sort of just collected questions that I found on YouTube random questions on Instagram |
| 1:28.6 | The response to to the Instagram sort of story call for questions was awesome |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Ben Bergeron & Patrick Cummings, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Ben Bergeron & Patrick Cummings and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.