#055: Defining & Pursuing Balance

Chasing Excellence

Ben Bergeron & Patrick Cummings

Health, Education, Mindset, Crossfit, Wellness, Self-improvement, Holistic Health, Health & Fitness, Fitness

4.8 • 2.2K Ratings

🗓️ 14 January 2019

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're breaking down what I mean when I say that I'm seeking balance in my life.

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Transcript

Click on a timestamp to play from that location

0:00.0	When I'm at work, I want to be at work.
0:02.8	And my kids used to come to work and hang out at the gym.
0:05.6	To me, that sounds like great balance.
0:07.8	That was a horrible idea.
0:09.0	Now I'm not doing anything well.
0:10.4	Interesting.
0:10.8	I'm not hanging out with my kids when they're here.
0:12.4	And I'm not working well when I'm here.
0:13.8	Yeah.
0:14.2	I used to go home.
0:15.2	I was like, I'm much entrepreneurial.
0:16.2	I could do what I want.
0:17.0	I used to go home at 3.30 in the afternoon.
0:20.0	Be like, this great.
0:20.8	I'll work from home, be with the kids.
0:22.2	Same deal.
0:23.2	I was at home, but I was at my computer and screens
0:25.6	and trying to do work.
0:26.2	And now I'm not, I'm not present anywhere.
0:28.4	Horrible idea.
0:30.2	Now for me, it's like, when I'm at work, I'm at work from 6 to 6.
0:34.0	And I'm at home, I'm at home from 6 to 6.
	...

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