053: Spring Clean Your Goals
Cultivate What Matters
Cultivate What Matters
5 • 1.1K Ratings
🗓️ 6 March 2023
⏱️ 22 minutes
🧾️ Download transcript
Summary
With the renewed energy of Spring, we’re Spring Cleaning our goals—clearing out the clutter, simplifying processes, and making space for the things that matter.
If you feel like you haven’t made as much progress as you’d hoped or that your efforts feel fruitless—this episode is for you! Listen as Kristin and Kelley share tips for tidying up your goals and finding clarity on things that matter.
// Time Stamps //
0:56 - Intro
1:23 - Weekly Book Chat
3:13 - Spring Cleaning Our Goals
13:49 - Practical Tips to Spring Clean A Goal
14:14 - Step 1: Decide What is Working
14:49 - Step 2: Store What You’re Unsure About
15:33 - Step 3: Toss What’s Broken, Damaged, or Not Yours
21:07 - Question of the Week
// Resources Mentioned in this Episode //
— The Lazy Genius Kitchen by Kendra Adachi: https://a.co/d/0AXLWVC
— The Screwtape Letters (Annotated Edition) by C.S. Lewis: https://a.co/d/772R73x
— PowerSheets Intentional Goal Planner: https://cultivatewhatmatters.com/collections/powersheets
— PowerSheets Facebook Community: https://www.facebook.com/groups/PowerSheetsGroup
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Transcript
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| 0:00.0 | Are you ready for a whole new way of doing life? |
| 0:12.3 | Instead of feeling pressure, you'll feel freedom. |
| 0:15.6 | Instead of overwhelm, you'll feel empowered. |
| 0:18.8 | And instead of living distracted by all the things, you'll feel confident that you're |
| 0:23.5 | focusing on the things that last longer than you. |
| 0:26.3 | If you're ready to get unstuck and feel your life adding up to something more, you're |
| 0:31.0 | in the right place. |
| 0:32.5 | Welcome to the Cultivate What Matters podcast, where we'll help you uncover what truly matters |
| 0:37.8 | to you and give you the tools to start acting like it today. |
| 0:42.1 | And whether you're feeling distracted, lacking motivation, or simply looking for a little |
| 0:46.6 | joy and the light, you'll find exactly what you need right here. |
| 0:50.8 | We're so excited to walk alongside you. |
| 0:53.4 | Let's cultivate what matters together. |
| 0:56.2 | Hey there, welcome back to the Cultivate What Matters podcast. |
| 0:59.4 | I'm Kelly. |
| 1:00.4 | And of course, I'm here with my co-host, Kristen Hey, Kristen. |
| 1:03.2 | Hey, Kelly, we have a really fun topic this week. |
| 1:07.9 | So fun. |
| 1:08.9 | We were just talking before we breast-recorded and we're like, we really, really love this topic. |
| 1:13.0 | So we are talking all about how to spring clean your goals. |
| 1:18.4 | I love this. |
| 1:19.7 | This is so exciting. |
... |
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