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Well-Fed Women

#049: Metabolic Damage, Fearing Weight Gain, & Hormonal Imbalances

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 19 January 2016

⏱️ 52 minutes

🧾️ Download transcript

Summary

We're back with episode #049 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss metabolic damage, fearing weight gain, and hormonal imbalances. Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode49, or on Coconuts & Kettlebells at https://coconutsa...

Transcript

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0:00.0

This is episode number 49 of the Paleo Women Podcast.

0:05.0

Welcome to the Paleo Women Podcast.

0:11.0

I'm your co-host Noel Tarr a nutritional therapy practitioner and a

0:15.2

certified personal trainer and with me is my partner in crime Stephanie Roper

0:20.3

author of the best-selling book, A Sexy By Nature.

0:24.0

This show is the place to be

0:25.0

if you're a fan of moderately amusing banter

0:28.0

and uninhibited real talk

0:30.0

relating to health, nutrition, fitness,

0:32.0

body image, and just about everything in between.

0:36.0

While hanging out with us, please remember, the information on this podcast is intended to provide

0:40.5

helpful and informative material and should not be used in place with medical advice or treatment.

0:46.0

Now, let's have some fun.

0:51.0

Hello, hello, this is me doing a very professional introduction. I am Noel Tarr and I am the

0:57.4

co-host of the Paleo Women Podcast and I'm here with Stephanie. Hi Stephanie.

1:03.0

Oh my, you just showed up the last three months of trying

1:07.0

that I have done on that introduction.

1:09.0

Like, zero effort.

1:12.0

How's it going, Sista?

1:15.0

I am so good. I'm in so much awe for that professional thing you just did.

1:19.0

My name is Stephanie. I write stuff sometimes.

1:24.0

Talk to me about that.

...

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