046: Sweet Simplicity during the Holidays
Sustainable Minimalists
Bleav + Stephanie Seferian
4.8 • 1.1K Ratings
🗓️ 13 November 2018
⏱️ 26 minutes
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| 0:00.0 | You're listening to episode 46 of the Sustainable Minimalist podcast. |
| 0:05.4 | You are listening to the Sustainable Minimalist Podcast, |
| 0:09.1 | a show about living simply and sustainably with your family. |
| 0:12.3 | Here's your host, Stephanie Safarian. |
| 0:14.8 | Hi there and happy holidays. |
| 0:19.2 | Yes, I said it. |
| 0:21.2 | If you're listening to this episode on or near release day, it's mid-November |
| 0:27.6 | and the holiday season is definitely, absolutely 100% here. Now the holiday season of course is the season of |
| 0:36.1 | abundance, right? It's a season of overabundance. It's the season of joy and it can also be if we're not careful the season of stress |
| 0:47.3 | It's almost as though minimalism and holidays are polar opposites. |
| 0:53.0 | Right? |
| 0:54.0 | Today we are talking about action-oriented ways |
| 0:57.0 | to infuse our holidays with simplicity |
| 1:00.0 | so that our stress levels don't go careening off the tracks. |
| 1:04.0 | We're talking about minimalism as it applies to gift giving, |
| 1:07.0 | holiday decorating, maintaining traditions, |
| 1:11.0 | serving that ginormousous holiday dinner and more. |
| 1:15.0 | My guest today is Laura Brassy. |
| 1:18.0 | She is a minimalist and a mental health counselor |
| 1:22.0 | and she comes to our conversation today ready to talk about minimalism as it applies to the most |
| 1:28.5 | stressful season of the year. A few real quick notes before we get into today's interview. |
| 1:36.0 | The first is I'm so sorry about my scratchy voice. |
... |
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