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Sustainable Minimalists

047: 5 (Unexpected!) Benefits of Minimalism

Sustainable Minimalists

Bleav + Stephanie Seferian

Kids & Family, Leisure, Parenting, Home & Garden

4.81.1K Ratings

🗓️ 20 November 2018

⏱️ 29 minutes

🧾️ Download transcript

Summary

Clean home. Mental clarity. Free time. These are the 3 often-discussed, forever-touted side effects of minimalism. I’m certain you’ve heard them a dozen times (or more!). Minimalism’s magic transcends your tidy home. Indeed, small decluttering successes translate into BIG changes everywhere else but, sadly, such oversized benefits aren’t always discussed. We’re bringing 5 such benefits to the surface today. My guest this week is Rebecca David of Lunamina Fox. She’s on the podcast to explain *exactly why* minimalism is so magical in frank,... Read More Read More The post 047: 5 (Unexpected!) Benefits of Minimalism appeared first on Sustainable Minimalists. Our Sponsors:* Thank you to LifeStraw! https://lifestraw.com/Support this podcast at — https://redcircle.com/sustainable-minimalists/exclusive-content

Transcript

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0:00.0

You're listening to episode 47 of the Sustainable Minimalists podcast.

0:05.0

You are listening to the Sustainable Minimalists Podcast, a show about living simply and sustainably with your family.

0:12.0

Here's your host, Stephanie Safarian.

0:15.9

Hey there and welcome back.

0:18.1

Today we're talking about the side effects of minimalism. More specifically we're analyzing the ways in which small

0:26.0

changes in the home translate into big changes, all positive by the way, and other

0:31.9

areas of our lives. Now we're not talking about the how today.

0:36.6

We're not talking about how to go minimal, how to declutter, where to donate your

0:41.1

stuff. Today we're talking about the why. My guest today is

0:46.4

Rebecca David. She's here to explain exactly how her life changed and really how she changed after she found herself past the difficult phase of

0:57.2

decluttering her home and her craft supplies. You'll hear Rebecca talk

1:00.8

today about how she used to save absolutely everything for potential

1:04.8

crafting projects and how difficult it was to let the crafting side of her imaginary self go.

1:12.4

My hope today is that if you've been thinking about

1:15.0

sustainable minimalism, if it sounds good to you but you're still on the fence,

1:19.6

my hope is that today's interview with Rebecca will be exactly what you need to take the

1:26.5

minimalist plunge.

1:28.8

This week's show notes can be found at mama minimalist.com forward slash 0.47,

1:35.1

mamam minimalist.com forward slash 0.47.

1:39.5

Enjoy the interview.

1:42.1

Hey Rebecca, how are you? Good, how are you?

1:44.0

Good, how are you?

...

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