045: Kim & Amy Sedgwick – Red Tent Sisters | It’s Time To Say Goodbye To The Pill | Naturally Boost Your Fertility
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 7 July 2015
⏱️ 70 minutes
🧾️ Download transcript
Summary
Today we are chatting with Kim & Amy Sedgwick, the Red Tent Sisters. These ladies are experts when it comes to natural methods of birth control, sexuality and fertility. We get into an array of topics that will take your sexual health (and therefore your overall health) to the next level!
In this episode, we discuss:
- How the Red Tent Sisters came to be
- Many nutrients are being stripped out of your body by the pill
- How long does it take to become fertile after coming off the pill?
- Most fertility apps are a glorified version of the rhythm method
- 2 Natural methods of birth control (that work exceptionally well!)
- Traditional vs. natural condoms + brand recommendations
- Why lube may be causing you yeast infections
- Coconut oil and condoms don't mix
- Is the withdrawal method enough?
- Stress has a huge impact on our libido
- Is maca all that it's cracked up to be when it comes to libido?
- Get more connected with your body by using a reusable menstrual cup
- Infertility issues? We've got some ideas for you!
- How to talk to your kids about sex
- Is your sex toy phthalate-free?
Related Links:
Ecosex (Kim & Amy's online shop, now closed)
Follow Red Tent Sisters on Facebook, Instagram, and YouTube
Justisse Healthworks for Women
Groove (period & fertility app)
Sir Richard's, Kimono, and Crown natural condoms
Blossom Organics natural lubricants
YES natural personal lubricants
Pre-Seed fertility-friendly lubricant
Robie H. Harris - teach kids about the birds and the bees (books)
Related episodes:
258: Samantha Gladish – Healing Hashimoto’s • Coming Off The Pill • Tracking Your Cycle
019: Ricki Heller – Managing Candida Overgrowth, Safe Sweeteners, Self Testing At Home
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello Jesse Chappas here and I'm here with my co-host |
| 0:12.8 | Marnie Wasserman and we welcome you guys to the Ultimate Health |
| 0:16.1 | Podcast. Today we have two guests, they're sisters, |
| 0:21.0 | they're called the Red Tent Sisters, and it's Kim and Amy Sedgwick from Toronto, Ontario. |
| 0:27.0 | And these ladies are all about natural sexuality and health. |
| 0:35.0 | So we get into some awesome stuff |
| 0:37.5 | with these ladies starting off with birth control |
| 0:41.0 | and how that can negatively affect women's health and how that's still |
| 0:45.7 | something that even though a lot of women have embraced a healthy lifestyle |
| 0:50.8 | that's kind of one checkbox they haven't managed to get the big check in |
| 0:56.7 | because for some reason they just neglect it. |
| 0:59.6 | So we get into all kinds of great information on why you're going to want to ditch the pill and we give |
| 1:05.1 | healthy alternatives. |
| 1:06.1 | We also talk about infertility and how that's such a big and growing issue right now among females and how we can maybe avoid that or how we can work with it. |
| 1:16.8 | As well as we talk about menstruation and some of the common things that women are |
| 1:20.9 | using and what we can use instead. |
| 1:23.4 | We talk about one specific thing that will really be a game changer for that time of the month |
| 1:27.9 | for most women. |
| 1:28.9 | And men listening, you know what, this is a really fascinating show for you as well. If you have a lady in your life or you just want to know a little bit more and there's also some things that do apply to you directly so so don't think this is just a show for ladies is a show for everyone and it's really nice to have kind of a |
| 1:44.0 | different subject matter that we've brought to the show. Oh and men I should also |
| 1:47.4 | mention we do talk about sex toys. All right so head over to ultimate health |
| 1:52.1 | podcast.com. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jesse Chappus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jesse Chappus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.