Are you ready for a whole new way of doing life?

Instead of feeling pressure, you'll feel freedom.

Instead of overwhelm, you'll feel empowered.

And instead of living distracted by all the things, you'll feel confident that you're

focusing on the things that last longer than you.

If you're ready to get unstuck and feel your life adding up to something more, you're

in the right place.

Welcome to the Cultivate What Matters podcast, where we'll help you uncover what truly matters

to you and give you the tools to start acting like it today.

And whether you're feeling distracted, lacking motivation, or simply looking for a little

joy and the light, you'll find exactly what you need right here.

We're so excited to walk back side with you today, we're talking about the dreaded

anxiety.

And maybe you have anxiety, or you've experienced it, or maybe you know someone who suffers

with anxiety.

The fact is everyone most likely has some knowledge of this issue, so if anxiety or worries

or even over-analysing has ever stopped you from achieving what you want out of life,

you're going to love today's episode.

Welcome, friends.

I'm Kelly.

And I'm Kristen.

Kelly, I am so glad that we are talking about this topic.

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