You're listening to Biceps After Babies Radio, episode number 44.

Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that

fitness is about so much more than pounds lost or PRs. It's about feeling

feeling confident in your skin and empowered in your life.

I'm your host Amber Breeziki, a registered nurse,

personal trainer, wife and mom of four.

Each week my guests and I will excite

and motivate you to take action in your own personal fitness

as we talk about nutrition, exercise, mindset,

personal development, and executing life with conscious intention.

If your goal is to look, feel, and be strong, and experience transformation from the inside

out, you my friend are in the right place. Thank you for tuning in. Now let's jump

into today's episode. Hey hey welcome back to another episode of Biceps

After Babies Radio I'm your host Amber Breezyki and today we have Coach Tulin in the house.

Coach Tulin is amazing and I know you're going to fall in love with her and we talk about

plus-size fitness but I'm going to say even if you aren't, if that doesn't

resonate with you at all, there are some gold mines in this episode that will relate to anyone no matter where you are in this

journey. Coach Childin has a way of speaking truth in such an eloquent way.

She's not afraid to like say the real things, to be vulnerable, and to share what she really thinks,

but she does it in a way that is just so motivating and inspiring and I know that you are going to love her like I love her.

So Coach Chillin has a hashtag, hashtag fit has no size and I would love you guys to like check out the

hashtag to use it. She has such an amazing platform and I'm

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