044 - Couples Q&A - The Good, The Bad, & The Ugly

The Dear Body Podcast

Jessi Jean

Nutrition, Health & Fitness, Health & Fitness:nutrition

4.7 • 652 Ratings

🗓️ 14 February 2020

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today on the podcast Jessi was joined by her husband Hung. They shared the story of how they met and how their relationship developed. The two dive into how they started seeing a therapist at the beginning of their relationship and share a personal story about how their therapist saved their engagement from ending after a huge challenge they encountered. Jessi and Hung discuss diet culture, being intimate while on the journey to healing from food and body struggles and so much more! This episode is filled with great pieces of wisdom for couples dealing with food and body struggles who want to overcome it together as a team. In this episode: Jessi and Hung’s recollection of how they met How their dating relationship began What it was like dating and getting to know each other Why he ghosted her after she wasn’t sure if she wanted to date How they ended up making it official Why they decided to go to therapy at the beginning of their relationship Going through challenges during their engagement How Hung felt as he saw her relationship with food and body evolve Why men want you to enjoy being intimate How Hung feels about exercise and diet culture His struggles with binging and overeating after competitions Sharing memories with your person and being in flow together How to be a supportive partner in someone’s journey to healing and growth How they’ve overcome communication barriers The hardest thing they’ve ever been through as a couple Jessi’s past engagement before she met Hung How their therapist helped them to overcome a big relationship challenge How Hung felt about his addiction Choosing commitment and not expecting perfection out of each other Continuously working to build trust in their relationship Getting to a place where you feel comfortable with intimacy while going through these changes Why you shouldn’t withhold intimacy from your partner Placing more intention in getting to know your partner on all levels Discussing each other’s insecurities Their biggest piece of relationship advice Their advice for other couples in interracial relationships A fire round of questions about their relationship Links:Gotmann Card Decks Remember to sign for Jessi’s VIP email list here where she will share exclusive content: www.jessijean.com/VIP *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation! Are you ready to end the fight with food once and for all? Book your free strategy call to see if The Food Freedom Online Program is a good fit for you: www.foodfreedomonlineprogram.com You can either live your life at war with your mind or learn to work in sync with it. If you’re ready to work in sync with your mind and evolve your life, welcome to The Dear Body Podcast! Our mission is to help driven women have an easy and effortless relationship with food and unshakeable self-confidence in their own body. Make sure to subscribe so you never miss an episode & learn more about us here!

Transcript

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0:00.0	Hello and welcome. This is Jesse Jean and you're listening to the Dear Body Podcast.
0:07.6	I spent 10 years stuck in the diet binge cycles hating my body and envying women who seem to have it all because I never felt enough.
0:15.9	And what I discovered in my journey to food freedom, radical self-love, and becoming an eating psychology coach
0:21.3	is this. You can either live your life at war with your mind or learn to work in sync with it.
0:27.8	And that is what this podcast is all about. We get real, we get raw, and we hold nothing back.
0:35.6	So if you're ready to learn how to work in sync with your mind and evolve
0:39.2	your life, welcome for the show. Hello, everybody, and welcome back to the podcast today.
0:49.1	I am really excited because I have the most special guest, hands down, that I have ever had on the
0:54.0	podcast. My husband is here
0:55.8	joining me. I've wanted to record this episode for a while now. I think our story is pretty unique.
1:02.2	It's fun. There's a lot of lessons. We are by no mean marriage or relationship experts, but we have
1:08.1	grown in a lot of different ways. And I'm excited for you guys to get to
1:11.7	know us and for us to share just who we are with you. This is a highly requested episode. So my
1:19.2	husband agreed to do this. He's a little nervous. I'm a little nervous. But I think this is going to be
1:23.8	really fun. Hung, thank you for joining me. Hello. So first off, we were talking
1:29.9	before we got started and I said, babe, my husband is, name is Hung and that's something we can get
1:37.5	into in and of itself, but he's kind of a podcast snob. And when he's been telling me for years that I
1:43.4	needed to get into podcasting,
1:45.2	and I finally agreed last year. And the podcast, I think I launched my first episode in
1:51.3	April or March of last year. And I'm always asking him for feedback on topic ideas because
1:57.6	he listens to a whole bunch of different podcast episodes. He has an hour
2:01.3	drive to and from work. And so I asked him, I said, babe, if you were listening to one of your
	...

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