043 - How to Get Rid of Your Limiting Beliefs
Tiny Leaps, Big Changes
Gregg Clunis
4.3 • 920 Ratings
🗓️ 2 March 2016
⏱️ 17 minutes
🧾️ Download transcript
Summary
In this episode we talk about limiting beliefs and our tendency to sabotage our own successes. But don’t sabotage yourself right now because you are now listening to Tiny Leaps, Big Changes.
In This Episode:
- What is self sabotage?
- What is a limiting belief?
- How do we tackle it?
Support the Podcast:
Music:
youtube.com/watch?v=wSrjjXGRmbA
Resources:
How to Overcome Limiting Beliefs
psychcentral.com/blog/archives/2014/08/31/how-to-overcome-limiting-beliefs/
Creating the Life You Want Step 2: Letting Go of Limiting Beliefs
Support for this show comes from Today's Growth with Ken Courtright. Do a search for Today's Growth in your podcast app and take a listen today.
Click to view: show page on Awesound
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey listeners starting this Friday the 4th of March I will be sending out a weekly email |
| 0:07.5 | digest filled with the key takeaways from this past week resources Resources used, music used, and some additional content and ideas to help you get |
| 0:16.8 | more out of your life. To sign up, text the word Tiny to 38470. |
| 0:24.8 | Pull out your phone and do it right now. |
| 0:27.0 | Trust me, you don't want to miss these weekly tidbits of awesome. |
| 0:31.1 | So text the word tiny to 38470 and get yourself signed up. |
| 0:38.8 | Support for this episode comes from the podcast Today's Growth by Ken |
| 0:44.3 | Courtwright. Later on in the episode you'll hear a short interview |
| 0:47.8 | between myself and Ken, but I recommend taking a listen to his show for some phenomenal advice on the psychology of growing a business and growing as a person. |
| 0:58.0 | To listen, do a search for today's growth in your podcast app and let him know I sent you. In this episode we talk |
| 1:06.0 | about limiting beliefs and our tendency to sabotage our own successes but don't |
| 1:11.9 | sabotage yourself right now because you are now listening to |
| 1:16.0 | tiny leaves. Big change. Thank you. Oh, Today's song is If I Had Antlers by Our Eyes. This is such a great track with an awesome vibe. It's perfect for getting work done, reading, or anything else that requires some thought. Check out the song and let's jump into the show. Your hands around my throat |
| 2:06.0 | from this thought and anyone that needs to know |
| 2:13.0 | welcome to another episode of Tiny Leaps, big changes, |
| 2:18.0 | where I share simple research-backed strategies you can use to get more out of your life. My name is Greg |
| 2:25.8 | Klunis and one of my biggest problems is that I tend to sabotage myself right |
| 2:31.3 | before I have a chance to do something and be successful at it. |
| 2:35.0 | I'll work really hard and earnestly trying to get something done, but as soon as it starts going well, |
| 2:42.0 | I'll look for every reason to back away and do something else. |
| 2:45.3 | I'll convince myself that it's not fun anymore. |
| 2:48.0 | I'll tell myself that I'm not good at it. |
... |
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