Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everyone.

Today is an extremely special day on the Wellness Wonderland radio because our guest is not

only New York Times bestselling author and inspirational speaker, Kundalini guru Gabrielle

Bernstein, but as you know, I mention her almost every day.

I am in love with her.

I connect with her more than anything.

She profoundly changed the course of my life.

I adore this woman so much, and I say this all of the time, but she's never let me down.

She's one of those people who is exactly

who she is on stage and on tv and on her social media platform she's the most authentic person

i've ever met and really can show me what's possible in the world i am just like full of butterflies

and so excited to talk with

you, Gabby. So thank you so much for doing this and stopping by. Oh my God. I love you. It's so good to

be here. And I appreciate your enthusiasm and all that you do to support me. And I'm so grateful that I'm here. So thank you,

baby. Thank you. I just feel so I feel like I'm hugging you right now. I mean, I'll sit in my

little meditation space and think about you and your work and literally cry. Like, it just, I'm, I'm, ah, I could go on.

But anyways, this is what I have to tell you this story.

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