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Soberful

04: The First Year of Recovery

Soberful

Veronica Valli

Mental Health, Health & Fitness

4.8628 Ratings

🗓️ 9 May 2018

⏱️ 37 minutes

🧾️ Download transcript

Summary

There are so many 'firsts' in the first year of recovery. your first sober Christmas, birthday, summer etc. How do you get through them? What are the highs and lows to prepare for?

 

To learn more, visit the show notes.

Transcript

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0:00.0

I dreamt that you were twisting through seven sons of gold and the gypsy was insisting

0:10.1

that his story must be told I came two in the morning but I took it as a warning That you might be a treasure

0:21.8

I could touch but never hold

0:25.6

Okay, so following on from last week's podcast,

0:30.9

we're going to talk about that first year of sobriacy, of recovery

0:35.4

and what that's like and all the challenges. Can you remember

0:39.2

that far back? I can't remember what I had for dinner last night. Oh, I know, no. It's funny.

0:43.5

I can't remember what I had for dinner last night either, but I can remember so much of my early

0:48.4

recovery so clearly. Really? Yep. I absolutely have almost photographic memory of it all and also emotional memory of all the feelings associated with it.

1:00.6

I was fortunate in that I found recovery in a rehabilitation unit, a detox unit.

1:05.9

So I wasn't on my own. I was surrounded by other people who were going through a similar type of thing.

1:12.8

And I can remember I was ready. I think that was one of the things that was significant for me.

1:19.1

I was ready. I wanted to stop drinking. I wanted to stop using. I suppose I was very excited about

1:25.1

the whole thing and the idea of being able to hang out with people, have some fun and laugh about things and do new things that I hadn't done for ages were really, really pleasant and enthusiastic things that made me feel really great about being in recovery.

1:42.6

I spent my first three months in that unit, so I was

1:46.9

really protected from the outside world, and I developed some good friends there who, of course,

1:53.5

we were going to be friends for life and do all kinds of things together. But what I do

1:58.2

remember is having a real enthusiasm for wanting to stay clean.

2:03.2

You know, it's a bonding experience. I remember when I worked at Focus with you, I was, well,

2:09.8

only a couple of years sober, and I actually had rehab envy. I went through that for a little while

2:16.0

because I saw so many people who did recover

2:19.9

went through this incredible bonding experience and this transformational experience

...

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