At Matalan, the one you've been waiting for is here.

The big sale is now even bigger, with up to 70% off in the final reductions.

It's your chance to save big across women's men's kids and home.

Shopping store now or online at matelan.com.uk.

Season C's apply.

I've dream that you were twisting

through seven suns of gold

and the gypsy was insisting

their story must be told

I came two in the morning

but I took it as a warning that you might be a treasure.

I could touch but never hold.

Hi, I'm Veronica Valley.

And I'm Chip Summers.

And this is our podcast, the Soberful podcast where where we talk about recovery, sobriety and everything in

between. And today we wanted to talk about change and transitions. And what it's like,

stopping drinking is probably one of the biggest life changes that anyone can make. And I know Chip

and I have both been through it ourselves and we've also seen probably thousands of other people

go through that. And Chip, so I was thinking about this. I was thinking, I know a lot of people

that I've worked with, especially if you, like when we worked in treatment, by the time people get

to treatment, things are usually really bad.

I honestly think by the time people make the decision to stop drinking, things are pretty bad.

...