#04: Can I Control My Anger So It Doesn't Control Me?
4:13 Podcast with Jennifer Rothschild
Jennifer Rothschild
4.9 • 1.2K Ratings
🗓️ 4 October 2018
⏱️ 29 minutes
🧾️ Download transcript
Summary
You can't always keep from getting angry, but you can keep anger from getting the best of you. When you're mad, you may be sparky or you may simmer. Either way, you can make good choices when you're angry so it doesn't mess with your joy. Discover how to develop 5 practical skills to keep a spark of anger from becoming an explosion you regret.
SHOW NOTES: 413podcast.com/04
Transcript
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| 0:00.0 | Hey there, I'm Jennifer Rothschild and I am no expert on anger, but I do have some experience with it. |
| 0:11.0 | I mean, you know what I'm talking about life can bump into our happy and |
| 0:14.1 | boom we feel angry. Now I'm not a explodeer I'm more of a stuffer but I can |
| 0:21.8 | definitely get a little bit sparky. So how about you? Do you sometimes |
| 0:26.1 | not know exactly how to manage your anger in a healthy way? Please, tell me I am not the only one who deals with this. I think we've all got some angry |
| 0:35.9 | birds fluttering about. Now here's the thing we can't always keep from getting angry, but we can keep anger from getting the best of us. |
| 0:46.0 | So if you want to control your anger, so your anger won't control you, |
| 0:50.1 | I've got some practical encouragement and some biblical insight to share with you today. |
| 0:54.3 | Plus you know this is true, you know I've got a free download for you also. |
| 0:58.6 | It's some peace giving promises. |
| 1:01.8 | So pour your coffee or get on your treadmill or pull out your vacuum |
| 1:06.2 | and put in your earbuds. Do what you do, but whatever you're going to do, |
| 1:09.7 | thanks for letting me hang out with you while you do it. I am so happy that we're together. |
| 1:17.0 | So Casey, it's time to get official. |
| 1:24.0 | Welcome, welcome to the 413 podcast where practical encouragement and biblical wisdom sets you up, my friend, to live the I can life because you really can do all things |
| 1:37.8 | through Christ who strengthens you. Now your, a woman who loves reading dead authors. It's not as creepy as it sounds. |
| 1:48.0 | She just has a mega crush on CS Lewis. Please make welcome Jennifer Rothschild. |
| 1:55.0 | Okay, I admit it. It's true. |
| 1:58.0 | I do have a crush on CS Lewis. |
| 2:00.0 | He is my very favorite dead author, and that's why my husband is not threatened whatsoever |
| 2:05.8 | by my crush. |
| 2:06.8 | But here's the thing, my friend. |
... |
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