Mom, do I have to get out of bed? I bet you've heard that before. I sure have.

Mom, do I have to get out of bed?

Yes, you have to get out of bed, Jennifer. You're the mom.

We all feel the impulse to quit from time to time, don't we? You can feel overwhelmed

and like life is just too much. You can feel like you're just not up for one more task

or one more smile or one more issue, right?

Point is, often we want to throw in the towel because we're just tired.

But what if I told you that you can can rest and that rest will make you strong to hold on?

Don't worry, what you're about to hear will not feel bigger than you.

In fact, you're going to be so encouraged when you learn how rest R E S T can make you strong and

R E S T is actually a formula for mental toughness to help you persevere.

You knew an acronym was coming, didn't you?

So turn up the volume, because strength is on the way.

Welcome to the 413 podcast where practical encouragement and biblical wisdom sets you up to live the I can life

because you can do all things through Christ who strengthens you.

Now your host proof that strong women do drink strong

coffee and she's caffeinated today Jennifer Rothschild.

I'm always caffeinated.

I'm Jennifer and I am here to help you be and do more than you even feel capable of

through the power of Christ in you by living that I can life of Philippians 4.

And I'm here with my seeing eye guy, Casey, and if this is your first time, you may wonder why I call Casey my seeing eye guy it's because I'm

blind I've been blind since I was 15 so of course I need a little help from my

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