Hey you, I'm proud of you.

Imagine if you could look up at your desk or while doing chores and see this printed in a beautiful design on a sticky note right in front of you.

Well, now you can because I've partnered with sticky quotes, an awesome company trying to spread

inspiration to the masses to get you 20% off your entire order when you go to my tiny leaps.com slash sticky. Go get your own

pre-printed inspirational quote by going to my tiny leaps dot com slash sticky and

using the coupon code tiny right now and make your day a little bit more awesome.

In this episode we talk about why you shouldn't skip breakfast if your goal is to lose weight.

This is gonna be a great episode.

So stick around, because you are now listening to

Tiny Leaps, big chains.

Just a little pull on my rope.

Fell it.

Okay, love is so great and tell me why it always ends up a heartbreak.

Show me one case where somebody didn't lose it. Today's

song is Beautiful Darkness by Olu. I thought we should end the

Olu. I thought we should end the week with something a little down

tempo but with great vibes and fantastic

lyrics. Check out the artist and enjoy the tunes.

But beware because you can't retrieve the lost pieces. Can't heal the wounded hurt.

Lost Love's thesis. Welcome. lost pieces.

Welcome to another episode of Tiny Leeps Big Changes where I share simple research-back

strategies you can use to get more out of your life. My name is Greg

...