#033: Body Image and Social Media, Supplement Timing, & Bloating After Eating

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 29 September 2015

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

We're back with episode #033 of The Paleo Women Podcast. Be sure to check back every Tuesday for a new episode, and head over to iTunes or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Stefani and Noelle discuss maintaining a healthy body image while using social media, supplement timing, and bloating after eating.Show notes can be found on Paleo for Women at http://paleoforwomen.com/episode33, or on Coconut...

Transcript

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0:00.0	This is episode number 33 of the Paleo Women Podcast. Hey friends we're excited you're here I'm Noel Tar and the nutritional therapy
0:22.1	practitioner and a certified personal trainer and I write everything you'll find at
0:27.3	Coconut's and kettlebells.com and I'm here with my co-host Stephanie Rupert
0:31.8	She's the author of Paleo for women dot com the best selling book
0:35.9	sexy by nature and online programs such as peace US unlocked and weight loss unlocked please
0:41.8	keep in mind our disclaimer while listening to the show
0:44.3	the information on this podcast is intended to provide helpful and
0:47.3	informative material and shouldn't be considered a substitute for
0:50.0	medical advice or treatment.
0:55.0	What's up, snotty?
0:58.1	I'm a little bit under the weather.
1:01.0	I just blew my nose and I was like oh my goodness.
1:05.0	Where's the stampede?
1:07.0	Do you think, do you think it, are you sick because you're stressed out?
1:11.0	Is all the, no, the stress came later.
1:15.0	I got sick about a week ago at a dance event
1:21.0	and was legit sick, you know, with a fever and stuff for a few days and it's just
1:26.5	been sort of all of the draining since.
1:29.8	So I'm fine with this.
1:31.5	It doesn't impact my life. I just sound like a noob but that's fine I always do
1:38.0	How how's it going are you are you pretty productive you're still at your in Detroit right?
1:43.7	Yeah I'm about to leave super I am trying really hard to do a lot of the
	...

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