025: Real Talk About Self Love with Erin Treloar of Raw Beauty Co
The KICK-ASS Stepmom Podcast
Jamie Scrimgeour
4.9 • 723 Ratings
🗓️ 6 May 2019
⏱️ 47 minutes
🧾️ Download transcript
Summary
SELF LOVE: This week I had the pleasure of chatting with Erin Treloar – Health Coach, the founder Raw Beauty and the host of the highly acclaimed podcast, Raw Beauty Talks Podcast
If you're thinking, "ya, self-love is kind of a fluffy conversation, I'm going to skip this one Jamie" – don't. We tackle self-love in a non-cheesy way, because ladies, whether you want to admit it or not, self love is the foundation to living a KICK-ASS Life. This is a conversation that you NEED to hear.
Resources Mentioned:
PDF Handout - https://mailchi.mp/rawbeautytalks/erintreloar_selflove
Danielle LaPorte - Desire Map - https://shop.daniellelaporte.com/
Elena Brower - Practice You Journals - https://practiceyou.com/
Gabby Bernstein books - https://gabbybernstein.com/shop/books/
For raw conversations and a continuous stream of real talk and inspiration, be sure to follow Raw Beauty Talks on Instagram!
If you're not already, be sure to follow along on Instagram and Facebook – and for more from Jamie Scrimgeour visit www.jamiescrimgeour.comand check out Jamie's Exclusive Community for Stepmoms
Transcript
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| 0:00.0 | Welcome back to the podcast. I believe that it is episode 25. So in this episode, I have Aaron Truller of Raw Beauty Talks on the show. And I'm going to let Aaron give you the lowdown about what her platform and her podcasts are all about. But essentially, she is about taking her community behind the highlight real and having |
| 0:22.7 | unfiltered conversations, unfiltered photos, and just real life. Like me, she is about having |
| 0:31.1 | real conversations about what people are really going through and what you need to do in |
| 0:36.9 | order to show up as the best version of yourself. |
| 0:40.1 | And in this episode, so Aaron and I are going to dive into self-love. And before you're like, |
| 0:45.9 | screw this, I cannot handle another conversation on the internet about self-love. This is not |
| 0:51.8 | one of those of fluffy conversations. I'm like picturing hashtag self-love here. |
| 0:56.2 | Like this is not what that is about. We're not telling you to stand in front of a mirror every day and say, |
| 1:00.7 | I love myself, I love my body, I love myself. It's not like that. Which, by the way, if that's your |
| 1:06.3 | jam, that's amazing. But today, we are diving deep. It is about having real talk about what you need to do |
| 1:15.6 | to get to a place where you can live your best life in your family, your friendships, |
| 1:20.5 | your business, just in life in general. And as you guys know, I really believe that in order to |
| 1:26.2 | get to a place where you are showing up as your best self, |
| 1:29.3 | and I'm not saying you show up as your best self all the time. I definitely don't show up as my best |
| 1:33.5 | self all at all. But to get to a place where you're, you know, feeling like you are living the type of |
| 1:40.9 | life that you want to live, you need to do the work on yourself. |
| 1:44.4 | Like you need to check in with yourself on a regular. |
| 1:48.1 | And I have shared this before, but I have finally in the last year, gotten to a place in my life |
| 1:54.2 | where I don't allow other people's opinions to impact my decisions. |
| 1:59.8 | Like when I screw up, I don't beat myself up. You know, when I don't |
| 2:03.6 | show up as the best wife or the best stepmom or the best mom I can be, I apologize. I own my |
| 2:09.2 | shit and I, and I move forward. Like, I'm just so much kinder to myself and so much more |
... |
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