Do you want to just do the intro?

Hey guys, this is Jamie's husband.

We're doing a podcast here at 6.30 in the morning.

And I'm actually not even sure what this one's on.

I told you what it's on.

No, I'm kidding. I know what it's on. But I'm going to let you take over from here because I don't usually introduce these things. It's because I always screw up the, I always have to do the intro like three times because I kind of screw it up.

But thank you for waking up at 6.30 in the morning.

I'm usually out not doing podcasts, so. That's bullshit. No, I'm usually up.

No. All right. So let's dive in.

Hey guys, it's Jamie Scrimder here, second wife, stepmom of three and mum of one. And you're listening to

my podcast, where we talk about all things motherhood, stepmotherhood, and living a kick-ass life.

If you're ready for raw and real conversations and are striving to live your very best life,

then you are in the right place. Every week, I'll provide you with tips and strategies and

mindset shifts to inspire you to live your own version of a kick-ass life. We'll bring you

along as I create my own. Today, we are chatting about the X and how to prevent the ex from playing a role in your marriage

or the stressors that come from dealing with an ex from impacting your marriage.

Does that make sense?

It does, but unfortunately she does play a role in the marriage or in ours.

He or she.

He or she.

I think that every ex is, I think it's unrealistic to say that they're not going to play a role

in your marriage because they're a stressor in your life or they're a player in your

...