Broadcasting live from the Wellness Wonderland, you're listening to The Wellness Wonderland Radio.

I'm Katie, and each week I chat with the most inspirational people on the planet on how to stay inspired in all areas of life.

As you listen, feel free to tweet at me at Katie Dale Bow or use the hashtag Wellness Wonderland.

I'd love to hear your aha moments.

So grab your headphones and listen on the go or cuddle up with a notebook as we dive in deep with authentic conversations right here in Wonderland.

Welcome back, everyone.

I am so thrilled about today's episode because world-renowned nutrition and personal

development strategist and my guru of health, Daniel Vitalis, is in Wonderland.

He is so cool. And if you want to fully thrive, or as we say here,

live in your own version of the Wellness Wonderland, turn up the volume on today's podcast

because Daniel Vitalis is going to give us a huge mind-blowing paradigm shift.

So you're going to love it.

Daniel is an amazing, articulate speaker, and every time I hear him interview, he has

literally blown my mind with so much information.

But what I really love is that he does it in such a loving, non-judgmental way and can really speak to everybody,

regardless of where they are on their journey.

So he's a trailblazer who is really shaping the face of health and wellness today.

So I'm so honored and grateful to be talking with you, Daniel.

Thank you so much for stopping by.

Ah, well, it's really good to be here, and that's a lot to live up to in that intro.

So I'm going to do my very best, but let's go down the rabbit hole.

Let's do it. I've so much I want to ask you. But I really want to start at the very beginning and really zoom the lens back and get a sense of who you are, where you came from, and how you came to this work.

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